Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress. Here are some of the great … [Read more...]
Archives for November 2012
The Wonders of Nettle, Discovering Its Benefits to Prostate Health
Just like any wild plant, nettle is often considered as a nuisance weed in one's garden. However, medical literature has proven that nettle is more than a plant. It contains active compounds that are beneficial to health and is being backed up by numbers of research and studies. History and … [Read more...]
Understanding The cause-Effect Link Between Vitamin B6 and Inflammation
Vitamin B6 Pyridoxine or Vitamin B is an important nutrient that the body itself can not produce. It affects affects our skin, the mucous membranes, the peripheral nervous system and the circulatory system. It has a vital impact on the central nervous system in children and in the processing of … [Read more...]
What Are The Health Benefits Of The B Vitamin Inositol?
Learning more about inositol For those who don't know what inositol is, they should know that it's a part of the B complex vitamins and it's a component which is vital for the transmission of nutrients and energy between cells and for the healthy functioning of cell membranes. Not only that, but … [Read more...]
Essentials Of Theanine-How It Promotes A Sound Mind
Tired of dealing with stressful work tasks everyday? Well, giving up isn't an option. You just need something to ease your mind no matter what pressured situation you find yourself into. Perhaps a dose of theanine loaded green tea is all you need. What is Theanine? Theanine is amongst the most … [Read more...]
Can Holy Basil Extract Help With Stress?
Holy Basil Extract Holy basil, also known as Tulsi is used worldwide for its anti-stressing properties. There are various other health benefits of this herb as well. It acts as nerve tonic, boosts the immunity, helps to fight against cold and also enhances the memory. We all know that stress can … [Read more...]
Why Is Solaray A Great Vitamin And Herb Company?
There are many reasons why Solaray is such a great vitamin and herb company. Some people would cite the fact that they have been steadily building a collection of quality, beneficial products for the past 37 years but there are other factors to attribute to their success. From the numerous awards to … [Read more...]
Can Garcinia Cambogia Help With Weight Loss?
Garcinia cambogia Garcinia cambogia is a herb, first found in Indonesia. The yellowish fruits of this herb has some astonishing health benefits. Though, the fruits of this herb is popular for its anti-obesity properties, it also fights against constipation and inflammation. Let us discuss, how … [Read more...]