They say that the root cause of all diseases is inflammation. There are a few key ways to reduce this inflammation, we do this by understanding what foods cause inflammation in the first place. Coffee that is processed is number one on the list, and alcohol that is produced in a certain way. … [Read more...]
Archives for September 2020
Coconut uses & benefits: discover more on World Coconut Day
There are many different ways to consume coconut oil, and it has many different benefits and uses. You can put coconut oil on your skin before a shower and it will help keep your skin soft, and it surprisingly can protect you from the UV rays from the sun. It is also useful as a makeup remover and … [Read more...]
Reduce Stress And More With Ashwagandha
Ashwagandha is a shrub with yellow flowers and red fruits used for medicinal purposes. It is a prominent herb in ayurvedic medicine, an ancient healthcare practice in India, and is widely grown in the Middle East, India, and North Africa. It plays a significant role in enhancing mental and physical … [Read more...]
Support your fight against cancer with bone broth
Our bodies have good cells that are designed to fight off diseases, and if you boost your immune system, then this leads to much more good cells that can be used to fight off illness, and this includes cancer. Improving digestive health and reducing inflammation are both great ways to reduce your … [Read more...]
Gut Microbiota can Completely Change the Metabolic Rate
There are so many microbes, or living organisms in the body that play a key role in gut health. Not only do they play a key role in gut health, but they also play a role in the way the liver functions. It's hard to believe that there are so many, and that they are as necessary as they are, but it is … [Read more...]
5 Benefits of Berberine, Including Why It’s a Healthy Gut All-Star
Modern medicine, science and marketing have gifted us a plethora of supplements available to purchase as over the counter medication or grocery store item. There are many choices and there’s a lot of confusion as to the benefits of some of these. Berberine is one such supplement that is not widely … [Read more...]
Can’t eat too much spicy food these days? The link between getting old and chilli
Once you start to age, you can no longer get away with the things you used to get away with as far as what you are eating. You may want to stay away from the spicy foods. It isn't just your mouth that detects spiciness, your whole GI tract can detect the spiciness of the food. Once it senses the … [Read more...]
Do You Know What Milk Thistle Can Do For The Liver?
The liver is mainly responsible for digestion, growth, and detoxification - although it is known to have 500 different functions to keep the body working properly. It is a major player for our health. In today's world, we're hit with a growing amount of toxins. Unfortunately, the wear and tear on … [Read more...]
Quercetin Can Help Zinc Into Cells Boosting Immunity!
How Quercetin Helps Zinc into the Cell Overview Quercetin is a pigment that’s part of the polyphenol plant family, which consists of potent anti-oxidative and anti-inflammatory compounds. Taking quercetin supplements has been linked to a myriad of health benefits, including better … [Read more...]
New HempCeutix CBD products from Natures Plus
HEMPCEUTIX PURE HEMP OIL embodies purity and strength. Small batch, careful extraction methods capture the wisdom of Cannabis along with its entire profile of phytocannabinoids, terpenes and other naturally occurring compounds. HEMPCEUTIX PURE 3000mg or 6000 delivers an outstanding 60mg or 120 mg … [Read more...]
Nutritional Value and Health Benefits of Flaxseed
Flaxseeds are a superfood that possess a high concentration of healthy fats. They also contain plenty of antioxidants and fiber, which enhance their nutritional profile. Some of the common health benefits flaxseeds offer are blood sugar reduction, digestion aids, improved heart health, hunger … [Read more...]
French Grape Seed: Stops Cancer In Its Tracks
Grapes are consumed around the world, they are an excellent source of healthy compounds. Wine has even been discovered to hold protective antioxidant properties if consumed in small quantities based on the “French Paradox.” When it comes to Cancer, the seeds of the grape are the powerhouse of the … [Read more...]
9 health benefits of ginger and how much to take daily
Ginger is considered by some to be a superfood. It has many natural benefits such as relieving pain and getting rid of nausea. Ginger helps clear the sinuses while also helping to prevent Alzheimer's disease. There are scientific studies that show that there is a chance that it will help prevent … [Read more...]
Detoxify your body, naturally
Toxic chemicals abound in our modern world. Our environments douse us with them daily. Additives, organic, biologically enhanced, and chemical, saturate our food stuffs. It is unavoidable that our bodies must ward off and combat these interior pollutants. Many body systems can be harmed by these … [Read more...]