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Home » Commentary » Is your relationship with food messed up?
Is your relationship with food messed up?

Is your relationship with food messed up?

March 25, 2017 By Darrell Miller

Are our American students getting enough healthy eats? A recent study shows that many students ranging from K-12 have access to salad bars at their schools. Teens are more likely to consume these salad bars, especially when they intend to use flyers, posters, and signs placed around the schools. Getting students is a tough task to do, especially when it comes to vegetables. It all depends on how much exposure the students get from their daily environments.

Key Takeaways:

  • When one thinks of an abusive relationship, one thinks of a dominating person, but it is possible to term a destructive relationship with food as an
    abusive relationship too.
  • Many psychological effects characteristic of an abusive human relationship, such as anxiety, depression and feelings of shame, are characteristics also indicative of a bad relationship with food.
  • By focusing on one’s value, seeking comfort in non-food arenas and going after weight loss in a non-punitive way, one can break the abusive hold of food over one’s life.

“Given that she looked barely 30, her revelation startled me. I braced myself for a hardcore story of abuse, violent or sexual, a threat not just to her well-being, but her safety.”

Read more: http://www.stuff.co.nz/life-style/well-good/teach-me/90541630/is-your-relationship-with-food-messed-up

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