We all know what it takes to be healthy and that is eating well and exercising and getting plenty of sleep, there is really no substitute for any of that. But, there is a mineral that you can take that has been proven to slow down the aging process as well as assist people in healing various … [Read more...]
How to Age Gracefully With Resveratrol
Resveratrol is a member of the group of compounds known as polyphenols derived from plants. These compounds are considered to be protective for various types of damages to human body which can cause various fatal diseases like heart problems and cancer through their antioxidant properties. … [Read more...]
Do We Need DHEA As We Age?
Dehydroepiandrosterone abbreviated as DHEA is also known as prasterone, androstenolone or 3β-hydroxyandrost-5-en-17-one or 5-androsten-3β-ol-17-one, is an essential endogenous steroid hormone. DHEA is the most abundant steroid that circulates in human body. Where is it produced in the body? It … [Read more...]
The health benefits of pantothenic acid
Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress. Here are some of the great … [Read more...]