There is something that happens to your body when you eat eggs. 1 boiled egg is very good for your overall health. There are many important vitamins in hard boiled eggs that are good for you. They are very high in protein which is great for you and it helps you to repair your body. There are also many good fats in them. This lowers your overall risk of heart disease and will keep your blood sugar in the healthy range.
https://www.youtube.com/watch?v=YoRethew9zc&rel=0
Leave a Reply