The Arabs acquainted this little citrus natural product with the Europeans, who then acquired them to Spain the eleventh century. They have been developing in Florida since the sixteenth century. Lemons even secured mineworkers against scurvy amid the California Gold Rush. They cost as much as one dollar each in 1849. Lemons contain 22 hostile to disease mixes including limonene, an oil that has been appeared to stop the development of growth tumors in creatures. A recent report distributed in the Journal of Nutrition found that limonoids in citrus natural products shield cells from harm that can prompt tumor.
Key Takeaways:
- Lemons were first introduced to the Western world in the 11th century.
- Riboflavin is one of Lemons greatest pros besides Vitamin C.
- Miners in the Gold Rush days used Lemons to protect themselves from scurvy.
“If you are often lethargic and cranky in the morning, or any time of the day for that matter, you may want to consider munching on a lemon.”
Read more: http://www.thealternativedaily.com/11-reasons-eat-whole-fresh-lemons/