Niacin is called the original mega vitamin and it is more important than ever. Niacin plays a role in mental health and many other things. Learning and behavior disorders are other things it helps with. Niacin is very good at lowering cholesterol as well as preventing heart disease. All of the drugs, old and new, cannot compare to the power that niacin has. Taking Niacin will not cure everything. There needs to be lifestyle changes on top of it.
Key Takeaways:
- In today’s world, High Cholesterol is a serious concern for many people. Niacin is now widely used as a way to help keep it under control.
- Using Niacin to lower cholesterol is much more affordable than using prescribed medications from a doctor.
- The most effective way to take Niacin is to take it with food, and spread your daily dose over two or three meals.
“I would like to add this straight away: people need to realize that for really good health there is no magic bullet.”