ADHD is a real disorder. It makes it hard for kids to concentrate. They don’t do as well in school when they can’t do so. They have a hard time sitting still as well. Omega-3 fatty acids can help them in some cases. These can be found in fish and other foods. These nutrients are good for the brain and other organs so should not be left out of a diet if it is going to be balanced.
Key Takeaways:
- omega-3 supplements may help kids and adults suffering from ADHD
- it is always best to get omega-3 from natural foods
- dont eat processed foods with omega-3 added because it is full of chemicals
“In each of the first seven studies, children and teens who were given omega-3 supplements saw their symptoms of hyperactivity and inattention decrease, when compared to those children who were given a placebo.”
Read more: https://draxe.com/omega-3-supplements-adhd/
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