What Is Pea Protein?
Peas belong to the family of legume, which includes several well-known sources of organic protein. Soy protein has been a reputed ingredient for ages in variety of protein powder supplements, however in recent times pea protein has been an effective substitute to it. Natural yellow pea protein powder offers a scrumptious alternative source of protein for any individual but specifically for non-meat eaters, vegans or perhaps individuals following restricted diets.
Major health benefits of Pea Protein:
Pea protein is considered as probably the most ideal proteins for humans. Some of the key health benefits of it are listed hereunder:
• Lysine, helps to balance nitrogen levels. Also it is easy to digest in comparison with soy and other proteins. Acts as a potential ingredient for sports enthusiasts by providing the much required amino acids to humans.
• It is strongly believed that pea proteins has no gluten and contains 30% iron content.
• Raw yellow pea protein hydrolysate, simultaneously safeguards humans from the risk of kidney disease and high blood pressure alike.
• Key ingredient present in pea protein named Arginine enhances muscle metabolism. Pea proteins special ability to slow down the production of ghrelin in stomach,it triggers out to be an efficient weight loss ingredient.
Cause & symptoms of pea protein allergy:
Pea allergy is caused as a result of mixed reaction of the immune system due to consumption of peas. Human body fails to recognize the proteins as a safe compound and in turn creates its own defense system in order to fight against the pea proteins. IgE antibodies go into the blood stream and start a series reaction that triggers mast cells to create high amounts of histamine. Histamine results in inflammation in soft tissue, leading to common allergy signs and symptoms. Common pea allergy symptoms differ accordingly from person to person. Muscle cramps, vomiting, dizziness, tingling or itching sensation in mouth, severe swelling and rash formation are common symptoms of pea allergy.
References:
- http://blog.naturalhealthyconcepts.com/2013/07/19/supplementing-with-pea-protein-as-an-alternative-to-whey
- http://www.livestrong.com/article/298758-pea-protein-allergy/
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