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Home » Features » Sweeteners » The reason to avoid taking high fructose corn syrup

The reason to avoid taking high fructose corn syrup

April 6, 2016 By Corey B

High fructose corn syrup is an unnatural sweetener made by processing out normal sugar in corn. Professionals argue that the method of creating High fructose corn syrup is actually not very different from producing old sugars by using sugar canes. These two processes involved a huge level of mechanical and chemical process, toughly resembling the natural form, offer a sweet taste. High fructose corn syrup messes with the level of blood sugars, it is not burned off and has been presented to spike many hormones like those associating to emotions and metabolism and the body digestive receptors do not identify it, showing you will not get that satisfied feeling.

Corn Syrup

Liver Scarring

High fructose corn syrup field has now suffered a serious blow from the health market due to its harmful effects on the body. However, a large number of people still do not know the dangers of High fructose corn syrup and how it is raised in taking poses a greatly higher risk than normal sugar. High fructose corn syrup is metabolized differently in the body than normal table sugar. Normal sugar is changed in to glucose in the stomach and mouth. HFCS(High fructose corn syrup) is changed to fat in the liver. This truth contains major health risks . High fructose corn syrup is produced from genetically changed corn in a factory. The syrup is prepared from corn, but hence is ethanol. It is not good or natural for your health. HFCS causes liver scarring. A medical research team conducted in the area of gastroenterology, assessed 427 people having a fatty liver and identified a clear correlation between an increased consumption of high fructose corn syrup and liver scarring.

 

Obesity

According to a study conducted by the California university in 2008, HFCS causes belly fat, highly increases triglycerides, APO B concentrations and small LDL (low density lipoproteins) cholesterol, when sugar does not. This syrup has a surprisingly high level of highly chemical compounds reaction that causes tissue and cell damage. HFCS is powerfully connected to obesity, insulin resistance and fatty liver. Corn syrup is very quickly metabolized to fat than glucose in the liver and in the action can result to non-alcoholic fatty liver problems. High fructose corn syrup is chemically produced through a reaction with genetically changed cornstarch and an enzyme extracted from the aspergillus fungus. Sugar and HFCS are two totally different things.

 

Healthy Items

Prevent taking items that has high fructose corn syrup and you will be very healthy. Unnatural sweetened juice, soda and tea are the main sources of HFCS. These are filled with it. If you remove these, you will surprisingly reduce your consumption of HFCS and enhance your health. When people consume normal sugar, the pancreas produces insulin and that is broken to energy, that triggers the brain that we are full and the appetite is suppressed and fulfilled. But HFCS does not make the pancreas to create insulin. Without the production of insulin our brain do not receive a signal which we are full and the appetite also goes dangerously unidentified. More over natural sweeteners are normally digested, HFCS goes directly to the liver, changed in to fat and weight gain. Take fruits and vegetables that contain natural sugar.

 

 

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