Every time fall rolls around, a number of pumpkin treats start appearing on store shelves across the country. However, many these foods contain only pumpkin flavoring and lack the nutrients present in the real squash. Here a few squash recipes that are delicious and packed with vitamins C, K and B6 as well as magnesium and potassium.
Read the full article here: From Soup to Stir-Fry: 6 Healthy Uses for In-Season Squash — Fall Fest