One of the most important yet an often ignored ability that we have is the ability to see. We tend to take it for granted until we face a problem at some point in life. Taking care of your sight will go a long way in keeping you fit and motivated. A problem in your vision is an issue that not only … [Read more...]
Lutein and Zeaxanthin Supplements Are the Only Way to Protect Your Eyes
Lutein and zeaxanthin supplements have recently come to light as the strongest protection we can have against macular degeneration and cataracts. They are both potent antioxidant substances that stop free radicals roaming about the eyes and prevents oxidative stress from the blue light rays of the … [Read more...]