While the focus of many is on limiting sugar, the number one culprit remains to be salt. According to new research from the British Medical Journal, Australians alone consume one and a half times the daily recommendation of salt. Heart attacks have become less daunting due to better healthcare, but they are still a major issue. More people are living with hypertension and heart disease every day, but they could help prevent it if they just cut back on salt.
We’ve Declared War On Sugar But Salt Is Still Ruining Lives