A poopy situation is what we have on our hands. But what about the smell? Poop isnt meant to smell very pleasant, and people would probably worry if it did smell like roses. But, is your poop smell trying to tell you something? The poop smell definitely has its own meaning and it may very well be trying to tell you something. This information helps you determine why your poop is smelling and what you can do about it.
Key Takeaways:
- The odor of your bowel movement is an indicator of your gut health and the need to reevaluate your diet.
- Food may be the culprit behind smelly poop but it could also be something more serious such as IBD, celiac disease, cystic fibrosis, or chronic pancreatitis.
- If food is your problem, consider avoiding processed food in favor of whole, nutritious and probiotic food items. Stay properly hydrated and exercise regularly.
“Many additives, unhealthy fats, sugars and emulsifiers used in processed foods can lead to constipation, which makes feces sit for a while inside your digestive tract before it is passed.”
Read more: http://www.thealternativedaily.com/what-the-smell-of-your-poop-means/