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Home » Archives for July 2019

Archives for July 2019

Supplementing with glutathione daily fights degenerative disease, study reveals

July 31, 2019 By Darrell Miller

Degenerative diseases such as heart disease and cancer afflict 1/3 of Americans. According to researchers, this may be due to deficiencies of glutathione, an antioxidant, especially as we age and glutathione levels diminish, along with its supposedly protective effects of neutralizing free radicals … [Read more...]

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Non-Alcoholic Fatty Liver Disease

July 29, 2019 By Darrell Miller

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Living with NAFLD Alcohol or drug abuse is not the only way to weaken your liver. Nonalcoholic Fatty Liver Disease, or NAFLD is the build up of fat in your liver in people who drink minimally or not at all. It is currently the leading type of liver disease in children and the number of … [Read more...]

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How much fiber does your body needs

July 29, 2019 By Darrell Miller

Even though your body cannot digest dietary fiber, it still very much needs it. For one thing, fiber helps to moderate your body's sugar metabolism. Your should generally try to get 25-30 grams of dietary fiber per day, from dietary sources like whole grains, oats, a variety of fresh fruits and … [Read more...]

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Cacao Formula: Theobromine Cacao with Plant Proteins, Superfoods and Polyphenols

July 27, 2019 By Darrell Miller

There's a new alternative to coffee - cacao formula. The key ingredient in making this is theobromine, alkaline-based and carries similar properties to coffee. It's thought to improve heart health, is anti-inflammatory, a stimulant, and promotes muscle health. It also may enhance your mood and sense … [Read more...]

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Peppermint oil reduces pain associated with irritable bowel syndrome

July 25, 2019 By Darrell Miller

Irritable bowel syndrome is a chronic condition that leads to a number of unpleasant symptoms. Medication is often prescribed to treat IBS, but there's evidence that peppermint oil works as a natural solution. In one study, 75% of those taking peppermint capsules reported a significant reduction in … [Read more...]

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The health benefits of papaya

July 23, 2019 By Darrell Miller

Regular consumption of papaya is widely known for its benefits of stress reduction, but the list of benefits that it provides goes far beyond an increased sense of calmness. Papayas help reduce cholesterol through fiber, vitamin C, and antioxidants. High cholesterol can lead to alarming conditions … [Read more...]

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Why Aloe Vera Juice Should be Your Next Obsession

July 21, 2019 By Darrell Miller

Aloe vera is no longer just for the treatment of irritated or sunburned skin. The distinctive juice made from this spindly plant, it turns out, is not only quite delicious but also loaded with perks related to overall health. Some of the key benefits derived from the juice include effective … [Read more...]

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Natural Ways on How to Get Rid of Intestinal Parasites: Understanding the Health Risks

July 19, 2019 By Darrell Miller

Intestinal parasites are risky to your health, but can also cause serious problems. They can cause irritable bowel syndrome, neurological signs, or depression/mania. Be sure to confirm presence of a parasite before attempting to treat it! Take supplements to replenish lost nutrients. Wormwood kills … [Read more...]

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How to Manage Migraines

July 15, 2019 By Darrell Miller

Medical awareness has been on the rise for quite some time. This has lead to a higher diagnosis rate of many medical conditions. Migraines are one of those conditions that can have different symptoms for each person and have been the focus of a lot of research. These debilitating headaches can be … [Read more...]

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Broccoli sprouts shown to protect against gastritis and ulcers

July 13, 2019 By Darrell Miller

Broccoli sprouts are the earliest edible product of a broccoli plant before it produces the more familiar stalks and florets that we usually think of as broccoli. The sprouts contain a compound called sulforaphane that can help to protect your stomach against gastritis caused by either H. pylori … [Read more...]

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Apple Cider Vinegar Has Many Brilliant Uses, But Is it Safe for Your Skin?

July 11, 2019 By Darrell Miller

Apple cider vinegar has many versatile uses, and many people also use it on their skin for dullness, acne spots, and age spots. Whether it's safe or not, is the question. Remember its not a cure-all, and its not for everyone, because its acidic, which can cause severe skin irritation and even burns. … [Read more...]

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Selenium levels linked to lower risk of premature death, decade long study reveals

July 9, 2019 By Darrell Miller

Most of us appreciate the need for macro-nutrients like protein and good fats. We also know we need vitamins and minerals. However, beyond the obvious A,B C, D and E vitamins, and the 'big ticket' minerals, like calcium, are minerals that are only needed in much smaller doses, which may get … [Read more...]

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The Truth About Digestive Enzyme Supplements, According To Nutritionists

July 7, 2019 By Darrell Miller

The claims from digestive enzyme supplements are that they reduce bloating, cramping and indigestion that some people experience after eating. But while they indeed work for some, other people may get better results by either cutting the problematic foods out of their diet or switching to a natural … [Read more...]

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Ginger found to benefit liver disease

July 5, 2019 By Darrell Miller

If you're overweight, eat too much sugar or have type two diabetes, you may be at risk for non-alcoholic fatty liver disease. In addition to lifestyle changes, a possible effective treatment is taking ginger. Ginger has anti-oxidant and anti-inflammatory properties, and a study suggests that taking … [Read more...]

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Hydrating Power Of Omega-7 From Sea Buckthorn

July 4, 2019 By Darrell Miller

Hydrating Power Of Omega-7 From Sea Buckthorn Looking for ways to increase hydration both internally and externally? Look no further than Omega-7 from Sea Buckthorn! You may have heard of Omega-3 fatty acids, commonly found in fish oil, and maybe Omega 6 acids like in flaxseed. Have you heard … [Read more...]

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Eating the Way Nature Intended

July 3, 2019 By Darrell Miller

During the Miocene era, eating a high fiber diet that is plant based was considered healthy. Anatomically apes and humans have similar digestive systems. Even though most apes are considered carnivorous their diet consists of 98% plant based food sources. 150 grams of fiber daily is what populations … [Read more...]

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Lutein and Zeaxanthin Vision Benefits

July 1, 2019 By Darrell Miller

Vision can be extraordinarily important for athletes. Peripheral vision, oculomotor skills and balance are crucial for many sports. Lutein and zeaxanthin are carotenoid vitamins that act as light filters in the human eye, and research has shown that supplementing these nutrients is beneficial. The … [Read more...]

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