It is common knowledge that it’s good to have high levels of the good cholesterol in your system, otherwise known as HDL cholesterol. However, a new review suggests that upping levels of HDL isn’t as beneficial for heart health as augmenting it. The review provides details about how fat tissue inflammation can affect how HDL is metabolized in the body and addressing this will better support the heart-benefits that HDL will provide. Read on for more details.
Read more: Does boosting ‘good’ cholesterol really improve your health?