Your food may not have as much nutrition as you believe it does, so your diet may not be right for you even if you’re trying to make sure it is. It’s important to realize this so you can have the right kind of diet. If you aren’t eating healthy food you may have a deficiency of some nutrients and tthis is unsafe. Your body needs vitamins and minerals to work properly. They help run the body’s processes.
Key Takeaways:
- Researchers at Warwick University have discovered that certain cells in the brain, called tanycytes, regulate satiety in humans.
- The amount of certain amino acids in the blood and brain determine how full we feel after a meal.
- Obesity is a major health problem, and consuming greater amounts of foods that contain arginine and lysine may help people lose weight.
“Tanycytes respond to the amino acids found in foods using the same receptors on the tongue that detect flavor, and when they react with two of these amino acids – arginine and lysine – they send messages of fullness and satiety to the brain.”
Read more: https://www.naturalnews.com/2017-10-13-ever-notice-how-youre-still-hungry-after-eating-fast-food-heres-why-youre-brain-detects-the-nutrients-or-lack-thereof-in-food-as-you-eat-it-ground-breaking-new-study-finds.html
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