This flu season, you should protect yourself with a very good diet that will make you very strong and very healthy from within. Cold and flu can strike at anytime and it can drain you as well. It is interesting to know that they are not the same. The flu is a viral infection. The symptoms of a flu attack are more severe than a common cold. This mans that you need to take extra care.
Key Takeaways:
- Having the flu is similar to suffering from a respiratory illness. Make sure to take caution and try home remedies.
- Sucking on a piece of raw ginger can help cure your nagging cough during flu season.
- Eucalyptus oil is a great home remedy for clearing the mucus built up in your airways. This will help you breathe a lot easier.
“Turmeric is a real power spice and has powerful anti-inflammatory, anti-fungal and anti-bacterial properties.”
Read more: http://www.ndtv.com/food/flu-season-5-wonderful-home-remedies-for-flu-1750692
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