With diabetes becoming more prevalent these days, it’s also more important to work to control your blood sugar levels. The most common cause of vision problems that could be prevented is due to diabetes. The disease is also responsible for a number of kidney disorders, cardiac problems, and damage to the nerves in lower limbs. Binge eating, or overdosing on sugar and carbohydrate rich foods that convert to sugar in the blood, make controlling blood sugar impossible. To manage diabetes, focus on ensuring sugar stays low.
Key Takeaways:
- The primary cause of vision loss for many is diabetes and the damage high blood sugar does.
- Diet and exercise remain extremely important and effective methods of controlling diabetes.
- Paying close attention to getting the necessary nutrients is critical, especially when major changes in what you eat are happening.
“People may also be unaware of the substantial impact diabetes has on the cognitive health of affected individuals.”
Read more: https://wholefoodsmagazine.com/supplements/features-supplements/mitigating-risks-high-blood-sugar/
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