There is a saying that many people say. This phrase being, “Face your own fears.” In this video, Shonda Rhimes tried out an experiment to say “yes” to everything. Whether it be public speaking to simply saying yes to play with your child. For Shonda, what really helped her was saying simply saying yes to playing with her children. In this world of constant working, we can become extremely enveloped in this world and become solely focused on work. What we need in life are those little breaks from our work and our very busy lives and taking the time to do something simple are much needed in our lives. It is those little breaks in life that what refuel us and keep us going. Take a look at the video below for more information.
Watch the full video here: My year of saying yes to everything | Shonda Rhimes