Soda is not the healthiest thing for you. There. We said it. In fact, it’s best for you and your body if you stop drinking it altogether. This goes for diet soda as well.
What’s so bad about soda? Well, it can have a very damaging impact upon your body. For example, the sugar content alone in sodas is simply not healthy. When your body needs water most, let’s not try to replace it with soda.
Learn other reasons why soda is simply unhealthy.
Read the full article here: 14 reasons to stop drinking Mountain Dew