This article was a well laid out and informative article that addresses the reader in a way that interests them in how to take care of their insets tonal tract and stomach. The article first addresses the the importance of putting nutritional substances into your body! Next the article talks about some different disease that can affect the health of your stomach such as the most famous, Chrones disease. I thought this article was important because most people don’t know much about stomach health before they have a problem.
Key Takeaways:
- With over 70 million American suffering from some sort of digestive condition, being current on healthy tips and suggestions is important to improving your intestinal health.
- Common types of intestinal issues include chronic constipation, irritable bowel syndrome, acid reflux, and inflammatory bowel disease.
- Common treatments available to fight back against intestinal issues include probiotics, prebiotics, increasing fiber intake, and herbal medications.
“In many cases enzyme supplementation may be more useful than dietary changes.”
Read more: http://wholefoodsmagazine.com/supplements/features-supplements/taking-care-of-your-gut/
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