Yerba Mate enhances cellular energy and metabolism

Yerba mate is an herb grown and taken in South America for hundreds of years. It’s drunk as a tea and used medicinally. The long term use seems to help maintain healthy body weight and in research, it is associated with reduced lipids and insulin in mice that ate a high-fat diet. New research indicates it can be helpful for those with metabolic disorders, which are health issues that are induced by being overweight or eating a high fat diet.