People often talk about needing to detox to lose weight. There are many methods used for this from drinking a bunch of water to juicing. This gives facts about detoxing for weight loss. It’s good to have the facts because not every method works. Some can leave you undernourished or dehydrated. That can even be dangerous. Definitely research before choosing a method for detoxing because losing weight is not worth hurting yourself. Always be smart about it.
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