A recent study that was done in particular shows that eating your greens could actually enhance particular sport performance. This is due to the particular study finding that nitrate supplementation in conjunction with print interval training in low oxygen conditions could actually enhance ones particular sport performance for a variety of many different things.
Key Takeaways:
- Nitrate supplementation in conjunction with Sprint Interval Training in low oxygen conditions could enhance sport performance a study has found
- Researchers from the University of Leuven in Belgium carried out a study with twenty-seven moderately trained participants
- Nitrate is commonly found in diets rich in leafy green foods, like spinach and is important for the functioning of the human body, especially during exercising
“Nitrate supplementation in conjunction with Sprint Interval Training in low oxygen conditions could enhance sport performance a study has found.”
https://www.sciencedaily.com/releases/2016/10/161005110015.htm