If you are battling depression, you may not need a prescription from your doctor to ail the symptoms. In fact, many people who battle the condition avoid RXs altogether and use natural herbal supplements instead. there are a few different supplments that have proven results against depression, any of which you might wish to try. this includes arctic root, saffron, Ashawaghanda, and Curcumin. Although there are others, those listed above are deemed among the best out there.
Key Takeaways:
- Antidepressants are the third most common prescription medications in America because about one in every ten American takes an antidepressant.
- Arctic root which is mostly found in Northern Europe and the mountains of China has a substance that increases one’s resilience to physical and emotional stress.
- Arctic roots also play a role in increasing the number and activity of brain chemicals like serotonin, dopamine, and norepinephrine that affect the mood.
“You’d be surprised to learn that traditional medicine systems have treated depression safely and effectively for centuries using natural substances.”
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