It’s amazing how much food can help our bodies. If you put good in you get good out. That’s not just a cliche obviously. This food is the perfect example. It can help your nails to grow stronger. If you have brittle ones this is for you. It can also combat hair loss. Helping you sleep is one more benefit. Why would you not want to try this? It’s definitely worth it when you consider all the benefits.
Key Takeaways:
- Adrenal glands are small and sit on top of the kidneys.
- The adrenal glands secrete hormones that regulate immune system and manage stress.
- You can make this mixture of Brazilian walnuts, parsley, honey, ginger and raisins and blend them together and drink twice a week to improve your adrenal glands function.
“In no time, you should notice improvement not only with fatigue, but your hair will have a natural luster”
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