Fenugreek seeds will help reduce the glucose levels in your system which will in turn help control diabetes. The seeds will help by absorbing glucose from your intestines. The seeds can be roasted and then blended into a fine powder which can in turn be mixed with food. This should be done a couple of times a day. The process is slow and using the seeds should also be combined with an exercise regimen to achieve maximum benefit.
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Key Takeaways:
- Taking Fenugreek is a natural and safe way to control your blood sugar levels.
- Eating Fenugreek first thing in the morning can help control diabetes and aid in lowering lipid levels in your bloodstream.
- The fiber in Fenugreek forms a type of viscous gel in your intestines, blocking fat and sugar from being absorbed
“This home remedy not only helps in managing type two diabetes, but also helps with weight loss and lowering your lipid profile which are known to be risk factors for diabetes.”
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