I am living proof; soft drinks are the most addictive substance out there. It does contain caffeine which is classified as a drug. If you try and withdraw from soft drinks, just like alcohol or any other drug, you must do it slowly. If you go cold turkey, caffeine withdrawal is uncomfortable and can make you very ill. If I had to with go food or soft drinks, I would just not eat. My diet is light, and I eat on the healthy side. Soft drinks are my go to; please call Intervention !
‘Soft drinks are the new cigarettes’