Did you know your gut “talks” to your lungs?
Most people have heard of the Gut-Brain connection, but the Gut-Lung Axis is the new frontier of respiratory health. 🌬️
Scientists have discovered that when you eat fiber, your gut bacteria create “messenger molecules” called Short-Chain Fatty Acids (SCFAs). These little powerhouses travel through your bloodstream directly to your lungs, where they help reduce inflammation.
Supporting your respiratory health during allergy season starts with what’s on your plate! 🥦
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