Archives for July 2016

In Chronic Condition Team’s article regarding hormones, they speak on some of the ways the hormones may be affecting your control of diabetes and how to prevent there being an unbalance. They speak on the body’s natural rising process as morning comes and how as your body’s activity rises, the … [Read more...]

In BBC News’ article relating to fracking, they speak on some of the recent discoveries that link the oil harvesting method to a rise in asthma production and fueling. They speak that this new discovery is only an addition to the many controversial topics that surround this method of oil harvesting. … [Read more...]

In Mallory Locker's article regarding diabetes, she speaks on some of the ways that type 2 diabetes takes a toll on one’s brain. She explains some of the ways type 2 diabetes affects the body and how it exactly works in relation to insulin control. In addition, she speaks on some of the ways that it … [Read more...]

In Dr. Williams’ article regarding blood test, he speaks on some of the recent moves towards testing ones’ blood to find certain biological instabilities that one may have in their genetics. He calls these instabilities, bio markers and they can point out some of your genetic weaknesses in order to … [Read more...]

In Helen West’s article relating to foods, she explains some of the several foods that unknowingly are eaten and have a high amount of sugar. She speaks on the negative effects of overeating and how it is often linked to several diseases and one of the things that are often linked to overeating is … [Read more...]

One of the greatest threats to our health and environment is the dizzying array of chemicals that we come into contact with on an everyday basis. We encounter these chemicals in a plethora of different ways from the foods we eat to the cleaners we clean with. One thing is for certain trying to … [Read more...]

In Amy Reiter’s article regarding to food malnourished, she speaks on some of the current news that states that there are some misconceptions about nutrition that have been knocked down by science. ON e of these is that one should not eat fats but in reality it is vital to include fats into their … [Read more...]

Being told by your doctor that you have diabetes, or that you are at risk changes how you approach your daily life such as food intake and exercise. Here you will learn about a few benefits in consuming certain nuts and oils and the difference between vigorous and moderate exercise. Healthy … [Read more...]

There are four prerequisites before you can stop obsessing about food. To begin with, you must be able to examine your life. Is there something that is causing you to focus on food so much? You must also be able to ignore your weight. Focusing on your weight may stress you out and cause you to eat … [Read more...]

In Steven Reinberg’s article regarding the problem among obese adults, he introduces the concept that there is a rising trend in the worsening of obese adult’s ability to control their blood sugar and this unhealthy trend is increasing the overall rate of diabetes among the age group. He mentions … [Read more...]

In Franziska Spritzler’s article relating to eggs, she speaks about the egg and eating the whole egg. In the article she questions whether eating a whole egg can have negative effects and how the answers seem to overlap each other and not arrive to a common conclusion. She speaks about the breakdown … [Read more...]

In Weil’s article relating to questions on organic food, they speak about the nutritious content of organic foods. They speak about several studies drawing supporting evidence to the idea that organic foods are able to deliver more vitamins and acids that can help the body. In addition, this was not … [Read more...]

In Caitlyn Corrandino’s article relating to personal trainers, she speaks about the misconception of the grand change that personal trainers can bring not only to one’s physical abilities but to one’s overall life. She speaks of the duty that the personal trainer feels is being given as they are … [Read more...]

A study has recently found that Vitamin D supplements can help prevent Non-Alcoholic fatty liver disease, a disease which affects 25-45 percent of the population in western countries. Although it lacked a control group (which can possibly skew the findings) the study showed that a dosage of 20 … [Read more...]

In Hannah Nichols’ article relating to artificial lights, she speaks of the exposure to artificial lights and how they may be affecting our health in a negative way. She speaks of our hormones being responsive to light and artificial lights can disrupt not only our natural body clock but the hormone … [Read more...]

The author makes valid points on how marketing can affect child hood obesity, probiotics dropping those extra pounds and diet being the key contributor to ditching belly fat. Children responded positively to marketing of vegetables through super heroes and other cute cartoon characters. Probiotics … [Read more...]

One water, add coconut. If you are out in the tropics and looking for a refreshing, healthy, and tasty drink, coconut water may be for you. This article highlights several health points about coconut water, including its high potassium content – so, if you are wanting a different twist on a … [Read more...]

Having diabetes is difficult to deal with when you have to track the carbohydrates and calories in each food and drink that a person consumes. Beer is also in this category for people with diabetes, but the information is not easily acquired like other drink. Until now, the Brewers’ Voluntary … [Read more...]

Who would have thought you can get water out of a watermelon? You could drink a glass of water but wouldn't you like to have a nice slice of watermelon instead? Watermelon offers more then just hydration during your summer fun including important vitamins and minerals like vitamin C and potassium. … [Read more...]

Everything and anything you wanted to know about Dragon Fruit can be found in this very well written and informative article. Starting off with the origin of the Dragon Fruit and the many varieties, the article then goes on to list all the nutritional benefits of the fruit as well. Did you know … [Read more...]

In Laura Newcomer’s article on the use of sunscreen, she states the importance of wearing sunscreen as it can prevent one of the most common forms of cancer, skin cancer. She states that there are a variety of mistakes that could cause one to not wear sunscreen correctly such as not wearing it often … [Read more...]

Chick Fil-A has become incredibly popular for what many perceive as a healthier fast-food option, but there are definitely some options that shine above others in the health department. For example, a lower sodium entree to the Spicy Chicken Deluxe Sandwich are Grilled Nuggets, and instead of … [Read more...]

Detox water, or water with fruit and herbs added, is a popular drink for health conscious people. There are many benefits associated with drinking detox water such as improved immune system, increased metabolism and weight loss, and improved mood. While most of this can be attributed to just the … [Read more...]

This article offers seven tips for improving your exercise habits and results. The tips are presented by Jordan Metzl, M.D., a sports medicine physician and fitness instructor. Dr. Metzl suggests setting goals that are a little outside your comfort zone to keep it challenging; increasing intensity … [Read more...]

A recent study has shown that preparing meals at home will decreas your chances for type 2 diabetes. Eating meals at home are generally healthier and have less fats in them. Preparing meals is also a great way to ensure a balanced diet than ordering out Cooking at Home Lowers Your Diabetes Risk, … [Read more...]

In Allison Nimlos’ article on the effects of high social media exposure, she presents the idea that many suffer from the constant writing or telling their story of struggling with diabetes. She also expresses that telling their story comes in many forms such as blogging or even writing on Facebook. … [Read more...]

In Dr. Lisa Young’s article about advice to living a healthier and longer life, she talks about a through desire to live longer among humans and how it requires having a good diet and low stress life. Some of the steps she advises are to avoid meat due to bad fats and eat lean meat with good fats … [Read more...]

In this article,"Why the Kind of Body Fat You Carry Matters," found in "Mark's Daily Apple," you will learn that all fats are not created equal. There are good fats and bad fats, and this applies to the fat on your body. Some types of body fats are worse than others. A little butt, hip, and thigh … [Read more...]

Controlling your blood sugar is more than merely limiting sweets. Instead, it is important to limit carbohydrates and make certain your intake is even throughout the day. Other tips include eating frequent small meals rather than infrequent large meals and exercising to reduce body fat and increase … [Read more...]

Vitamin D deficiency is a major problem in our society today including men in the high-tech industry. These employees work indoors most days and do not get a sufficient amount of vitamin D from the natural source of vitamin D which is the sun. Studies show that increasing vitamin D in the body … [Read more...]

Jordan Figueiredo is an activist against food waste and launched a campaign called Ugly Fruit and Veg. The campaign makes it clear that just because fruits and vegetables don’t look perfect, it doesn’t mean that they aren’t still tasty and healthy. Often, these ugly fruits and vegetables are thrown … [Read more...]

There may be a way to help prevent peanut allergies in children. New research suggests that introducing children to small amounts of foods that are known to be allergens at a very young age may help prevent the allergy as they grow older. A British research team has been studying this, and it does … [Read more...]

Dogs have always been great pets to mankind. Service dogs opened up a whole new level of special talents these furry creatures possessed. Not only are they cute but they can recognize things humans cant without machines or tests. Dogs that can detect seizures became a huge asset to disabled people … [Read more...]

Instead of standing at work to lose calories, taking a walk around the office every so often can lead to more calories burned per hour. Also, having things you use everyday such as the bathroom, a printer, or a trashcan on the other side of the room can also help increase calories burnt going back … [Read more...]

Diabetes is a very serious problem in North America that is affecting many people. It is do to the high sugar content that many Americans consume that is causing this. In today’s article is news on new diets and things you can do to prevent diabetes. Click on the link down below to find out how … [Read more...]

Often times when you are sick you would eat a good old bowl of chicken noodle soup. Well, chicken noodle soup can get boring if you have been sick for a while. In today’s article is a list of the 15 best foods to eat when you are sick. To find out what these great foods are, click on the link … [Read more...]

There are many foods that can make you overweight and we may not even know it. Especially some foods that we use for alternatives. Many popular alternatives that we use are actually working against use instead of for us. In today’s article find out what alternatives are making you fat instead of … [Read more...]

There are many people who used to be top athletes or very healthy, but later on in life become unhealthy. Often times those people wish to become what they once were or even surpass their old selves. In today’s article, find out how you can rediscover your health and how to get back in shape by … [Read more...]