The best foods to grow and store for your own survival are typically root vegetables and leafy green vegetables. Root vegetables have vitamins, minerals, and carbohydrates that help you get full and stay healthy. Leafy greens contain fiber and vitamins that also help you stay healthy.
Key Takeaways:
- A tense and combative U.S. election cycle. Millions of Americans at each other’s throats. Planned and paid-for protests. Global instability. The threat of nuclear war. Financial collapse.
- Today every one of these is of a major concern because any one of them – or several of them at once – could explode into the new reality.
- One item that you should be thinking about – if not the most important item – is water.
“A staple food practically everywhere, tomatoes are good by themselves or make great additions to several recipes.”
http://www.naturalnews.com/055857_survival_foods_long-term_food_staying_alive.html