Just like any wild plant, nettle is often considered as a nuisance weed in one's garden. However, medical literature has proven that nettle is more than a plant. It contains active compounds that are beneficial to health and is being backed up by numbers of research and studies. History and … [Read more...]
Health Benefits of Gamma Linolenic Acid(GLA)
> What is Gamma Linolenic Acid (GLA)? Gamma linolenic acid, also widely known as GLA, is a type of essential fatty acid found in a number of vegetable oils such as the evening primrose oil and the borange oil. GLA belongs to the omega-6 fatty acids, and this type of fatty acids is consumed … [Read more...]
What is Bee Propolis and How Does it Boost Health?
Bee Propolis Bee propolis is a resin found in beehives. It is collected by honey bees from the buds of trees and utilized to cover unwanted gaps in the hive. It is sticky in warm weather, but turns brittle at cold temperatures. It contains an abundance of bioactive compounds, especially amino … [Read more...]