Health care is a huge industry in this country. We spend a ridiculous amount on it each year. Diabetes and heart disease are the biggest things being handled. This talks about that and gives more information on dollar amounts and comparisons between the two. Diabetes and Heart Disease Dominate … [Read more...]

There is a noxious weed that may fight super bugs. The weed has plagued many homeowners across Florida, but there may be a better use for it, other than annoying people. The remedy works not by killing anything, but by stopping it right where it is and preventing it from spreading further. … [Read more...]

If you drink Peroxide as a natural cure can lead to dangerous blood clots. It is something that could actually lead you into the emergency room. There are people that say drinking peroxide has health benefits. Well, they would be wrong. it is not a good thing to do at all. Drinking Peroxide as … [Read more...]

Something fishy is going on in southern Florida. Recently, evidence of large-scale weather modification through aerosol spraying was recorded in Florida. Aerosol spraying is said to be a technique primarily used to provide larger volume plumes than chemtrails. This could be done by the government, … [Read more...]

It has long been known that the proper amount of sleep is integral to a properly functioning body. A recent study from the University of Wisconsin Madison has a new theory on how sleep affects our bodies. They found that the synapses in our brains shrinks by about 20% when we get the right amount of … [Read more...]

There are many diseases that tend to occur in one gender over the other. Autism, for instance, is more common in males. It is usually only found in women when they have a thicker cortical area, which more closely resembles the brain anatomy of men. This realization could lead to further research on … [Read more...]

Health is important now, not just when you get older. This is true of both sexes. This talks about women in general, though, and it gives eleven tips for women to start taking care of their health while in their forties. These tips can help you have a healthier life over all. Happy and Healthy … [Read more...]

Metabolic science has shown that the human body is programmed to prevent weight loss. Weight loss is an important part of our culture and everyone loves a good weight loss story. But, it does not tend to last. The body was actually equipped to battle weight loss and that makes maintaining a slimmer … [Read more...]

Drug related deaths in America seem to come in groups. At least 14 people have died in Ohio because of opioid overdoes. They were all from the same county. So many deaths are due to abuse of opioids. They are a class of drugs that include powerful pain killers and heroin. What's fueling the … [Read more...]

With the beauty industry about to be worth $219 million in the coming years, it’s no surprise that a lot of focus is being put on finding more effective anti-aging products. Maybe we should be focusing on improving the insides of our body instead of the skin on the outside. We have known for a while … [Read more...]

There are a lot of diets that tell you to cut back on pasta. However, a new study shows that people who eat pasta may get more of the essential vitamins and minerals their bodies need. Folate, iron, magnesium, and fiber are major components of pasta. These minerals are essential for our bodies to … [Read more...]

Many people are misled about how healthy their diets really are. This is explained here. Some people have a misunderstanding about the healthiness of certain foods they eat and others just don't know what a healthy diet should really consist of. It's understandable because there is so much … [Read more...]

There are more and more people being put on antidepressants. Often they have to go on several before finding one that helps even a little. Here we have info from experts who talk about these drugs and how they could be affecting the brain. They don't even help a large majority of depressed people … [Read more...]

ADHD is the short name for 'attention deficit hyperactive disorder.' Many children are diagnosed with this when they begin having trouble concentrating and sitting still and it can cause problems through adulthood as well. Apparently there may be a link between this disorder and a low level of B … [Read more...]

Heart health is of paramount importance. You need to take care of your heart if you want a long life. This gives you seven things you can start doing right now, today, and these things will help you reach your goal of health and well being. They're easy things to do but they'll make a positive … [Read more...]

Dementia is a problem among some elderly people. No one knows the exact cause but there are factors which influence one's likelihood of developing it. You can do things to lessen this. Walking is now seen to e one of those things. Walking has other health benefits so is always a good exercise choice … [Read more...]

There are so many diets out there these days. It can overwhelm anyone who wants to start one. There is just too much information to go through and a lot of it is conflicting. This talks about five good diets that really work. That's not too many so you can look at them and choose one without feeling … [Read more...]

Here's welcome news: You may have inherited your mom's slow-mo metabolism, but you’re not stuck with it. New research shows you can trick your body into burning calories more efficiently, especially if you hit the gym. By strength-training just a couple of times a week, for example, you’ll reverse … [Read more...]

The health of the hair can only be improved by eating the right kind of foods. Hair requires proteins and nutrients to be strong and healthy and free from split ends and dandruff. Therefore, always make sure to eat a balanced nutritious food. The growth of hair can be hastened by eating foods that … [Read more...]

The heart-related deaths of such celebrities as "Star Wars" actress Carrie Fisher, singer-songwriter George Michael and actor Bernard Fox are a powerful reminder that everyone should know the symptoms of serious heart problems, the American College of Emergency Physicians (ACEP) said. People need to … [Read more...]

According to a report in Science Translational Medicine, bacteria in the mouth that causes gum infections could possibly trigger the autoimmune inflammation in rheumatoid arthritis (RA). The bacteria, known as Aggregatibacter actinomycetemcomitans, is the common denominator in both gum disease and … [Read more...]

College kids love quick and easy, and that is why they turn to instant noodles. While that may be easy, they aren't healthy. Although instant noodles is a convenient and delicious food, there could be an increased risk for metabolic syndrome given the food's high sodium, unhealthy saturated fat and … [Read more...]

Doctors have known that low levels of vitamin D are linked to certain kinds of cancers as well as to diabetes and asthma, but new research also shows that the vitamin can kill human cancer cells. Researchers took human breast cancer cells and treated them with a potent form of vitamin D. Within a … [Read more...]

The dairy industry is looking to criminalize the milk label for all nut milks. If it is not made with cow's milk, then they want to get rid of the word milk, because they feel like they will lose money if it does not change. There is a bill proposed that will actually help the diary industry. … [Read more...]

Cancer rates in the United Kingdom are rising faster among women than it is men. This will happen within the next two decades. This is according to data released by a research center. The increase has been linked to things like obesity and smoking as well as drinking alcohol. The risk for ling … [Read more...]

The National Intelligence Council warns that use of genetic engineering to modify human anatomy will cause so many differences between peoples of varied nations that it will be hard to find a common ground. Especially when some nations are able to perform germ line modifications that can enhance a … [Read more...]

One of the most controversial industry in the world is pharmaceuticals. These companies profit off the sickness and needs of others, and at the end of the day report to their shareholders. This has led to propaganda being spread about the price of drugs. They are looking to target doctors too in … [Read more...]

A recent study found that one-third of fast food packaging contained fluorinated chemicals, or PFASs, likely used in the packaging for their grease-repellant properties. The most studied fluorinated chemicals have been linked to testicular and kidney cancers and hormonal problems. While those … [Read more...]

Researchers at the University of Exeter have discovered that bacteria receive powerful benefits when exposed to antibiotics. They subjected E.coli bacteria to eight rounds of antibiotic treatment and found that not only did the bacteria display increased antibiotic resistance after each round, but … [Read more...]

Anti-inflammatory diets — which tend to be high in vegetables, fruits, fish and whole grains — could boost bone health and prevent fractures in some women, a new study suggests. Researchers examined data from the landmark Women’s Health Initiative to compare levels of inflammatory elements in the … [Read more...]

We all have had those times where we felt like we were losing our minds! For instance "Where are my sunglasses?" and the response "They are on top of your head." Well a new scientific study had given us a way to improve our memory! All you may have to do is change around your diet to make sure you … [Read more...]

Most people think of hemp plants as purely marijuana plants or that it is just some kind of drug. This couldn't be further from the truth, help is known for making things such as rope, paper, fabric, carpet and many other items. Kentucky is one of the largest recorded states as far as growing hemp, … [Read more...]

Sleep is vital and important for everyone. However, not all the time is it easy to obtain. There is no shame in looking for something to help you sleep. After all our bodies need sleep to recuperate and recover from the day to day things that happen throughout. Here you can find out what could be … [Read more...]

In its continued efforts to keep obesity rates low, France has issued a ban on free soda refills in all French restaurants. This joins other French efforts to limit consumption of sugary sodas, including a tax on sodas, and elimination of vending machines from schools. France has the lowest obesity … [Read more...]

Food is more than just the need to acquire energy, it also involves the consumption of significant quantities of bacteria. The body is then faced with the job of distributing glucose to cells in the bloodstream and then confronting hostile bacteria. Researchers from the University Hospital Basel … [Read more...]

Many people are excited for Trump as President because of his promise to put limits on government power. One of his focuses of his war on power seems to be the government’s obsession with outlawing hemp products. Recently, the government made all cannabinoid products a Schedule I drug, which makes … [Read more...]

Nearly everyone knows that not getting enough sleep is a bad thing. However, did you know that getting too much sleep can be bad too? Studies show that seven to nine hours of sleep per night is the best for you, but it can take months or years for adverse health effects to show up if you are not in … [Read more...]

Do you know your cholesterol? Did you know that your cholesterol (often referred to as total cholesterol) is actually made up of two different numbers added together? Bel Marra Health takes a look at that ratio between your so called good cholesterol (HDL) and your bad cholestrol (LDL) to … [Read more...]

Bel Marra Health wants to know if America, and more importantly you, is prepared to defend itself against the number one killer of American adults: heart disease. Heart disease is the leading cause of death among all adults, basically across every race, gender, or any other category that you could … [Read more...]

Antibiotic resistance has become a fast growing problem in recent years and the world now faces the prospect of superbugs that are immune to current antibiotic medications. Researchers, however, have recently discovered an important molecule that may lead to the creation of new treatment methods … [Read more...]

Possibly one of the great, and greatly under-reported, epidemics of the early portion of the twenty first Century has to be diabetes. CNN Health takes a look at a disease that is currently affecting approximately four hundred twenty two million people worldwide. What can possibly be done to slow … [Read more...]

Although overall health trend seem to be pointing in positive directions overall, there is one key are that is bucking the trend, and may predict health problems for future generations. Two out of every children are currently drinking at least one sugary beverage per day. Find out what can be done … [Read more...]

I am living proof; soft drinks are the most addictive substance out there. It does contain caffeine which is classified as a drug. If you try and withdraw from soft drinks, just like alcohol or any other drug, you must do it slowly. If you go cold turkey, caffeine withdrawal is uncomfortable and can … [Read more...]

There are a number of cold remedies that can help to alleviate the suffering people experience when suffering from a cold. Some of these include rest, staying hydrated, saline nose spray. These may not help to shorten or cure a cold. Sometimes, over the counter remedies help to ease suffering. One … [Read more...]

It has long been thought that antibiotics cause problems if they are overused. This is just more evidence of that. Antibiotics can make people resistant because they build up in the body and then they won't help if someone gets sick. It's important to know about this so you can protect yourself … [Read more...]

Many people are sick in the US these days with the Norovirus. This is an opportunistic virus causing nausea, throwing up and diarrhea. It is highly contagious and seems to spread through groups of people who are confined to close spaces. In one high school more than 1,000 students have caught the … [Read more...]

Sugar is natural but can still harm if it is consumed too often. All we need to do is look at the rise in diabetes to see that. There are other health risks attributed to it as well. If you don't believe sugar harms definitely check this out so you can learn more about it. Fixes: If Sugar Is … [Read more...]

Have the new years resolution to loose weight? Not so fast. You may want to rethink your goals for this year. Loosing weight is a great idea, but what's needed is the long term goal to maintain your healthy new weight. Studies suggest when the weight comes back it can come back as more fat than … [Read more...]

Rotovirus is spreading! One school in IL had to close it's doors due to more than 1000 students being sick. After cleaning with bleach all the schools in the district they are hoping it doesn't strike again. The virus is highly contagious, with no vaccine. It is continuing to spread across the … [Read more...]

Colder temperatures can make it more difficult to be happy, but there are ways to help fend off the winter blues. First of all, fruits and vegetables will make you feel better. It can be difficult to find good sources of fruits and vegetables in the winter, so you should turn to root vegetables that … [Read more...]

Cancer itself is not usually the cause of death in patients. Often, it is metastasis of the cancer to more vital parts of the body that causes mortality. A recent study has found that microRNAs can be used to regular tumor growth. So far, it has been studied on prostate cancer. They are hoping to be … [Read more...]

With so many dressing options at the store, it’s hard to know what the best option is. Even if you spend an hour looking at the nutrition labels, you may not know what to look for. Many are made with olive oil vinaigrettes, while extra virgin olive oil would be the best choice. Many people look for … [Read more...]

There are many health benefits associated with the consumption of mushrooms. With over ten thousand varieties of this fungus - it's important to know the best ways to adapt these into one's diet. Here are six of the some of the most prevalent benefits one could expect to potentially receive just … [Read more...]

America suffers from a large number of deaths from heart disease and other heart related deaths. What most people do not understand is all the issues that can arise form a bad diet. It plays a major role in heart health. February is heart month; it is dedicated to teaching people the importance of … [Read more...]

If you love salmon, you may want to heed the warnings researchers have just put out. They are warning that salmon that you get in America is crawling with Japanese tapeworms. You may want to consider the source of the fish you have been eating. These tapeworms can be very dangerous. Beware: US … [Read more...]

If you love eating a nice bowl of oatmeal in the morning, then you may be saving your heart. New research shows that eating oats can play a major role making your heart a lot healthier. It can be a great way to protect your heart, make sure you start your morning with this. Oats beneficial for … [Read more...]

Everyone loves a Twinkie, but what most people do not realize is that it is not even real food. It is filled with chemicals and horrible fillers. No there is even more concerns with these stuffed treats, it is salmonella. There are multiple supermarkets that are recalling these treats form their … [Read more...]

Many people will buy organic food because it is supposed to be better for them. However, not all countries hold their organic food to the same standard as the U.S. China, for example, has much lower standards for what makes food organic. Activists state that there is no true system in place in China … [Read more...]

India’s “rice revolution” refers to a unique method that many Indian farmers have taken which allows farmers to grow rice using various planting methods and less water without any sort of pesticides, herbicides, or other synthetics—and producing world record amounts. It’s being found that naturally … [Read more...]

Vitamin D deficiency may be a larger problem than some people realize. Unfortunately, many of the signs don’t occur until it’s too late. Your Vit D level isn’t part of a normal physical, so you have to ask for it, but the ideal level is between 30-100 ng/mL. Sun exposure for about 10 minutes a … [Read more...]

MSG is found in many packaged foods, such as canned soups. Some people are much more negatively affected by it, with signs such as migraines and dizziness, but it is considered GRAS. However, many studies have been conducted into the harmful nature of MSG, and the results aren’t good. MSG has … [Read more...]

Every meal we consume activates the inflammatory aspect of our immune system. Food is a trigger for short term inflammation and immune system activation, which is why famine tends to be followed or accompanied by an increase in infectious diseases. Diabetes is a pathologic version of this … [Read more...]

Diabetes affects many parts of the body and apparently the gut is just another one. I would never have thought to link the gut to diabetes but this information explains how it can be linked. If you have inflammation you should read this so you know what to look for. Diabetes is not something to take … [Read more...]

For years the common saying was "a calorie is a calorie". New studies are showing sugar affects your bodies drastically different, than say, a steak. Sugar intake can lead to insulin resistance; another name for diabetes! It also has been linked to Alzheimer, heart disease, obesity, and cancer. … [Read more...]

Closing a school for issues concerning the weather are common, but what one high school in Illinois is facing it an outbreak of the "stomach virus". There is still doing testing to find out if its an outbreak of the norovirus virus. The norovirus can last one to three days. The problem came to be … [Read more...]

As our population gets older a growing number of men and women will be diagnosed with osteoporosis and a search for potential non-pharmacological alternative therapies is increasing. Prunes may be their answer! Prunes are high in vitamin K and are a good source of fiber and copper. In addition, … [Read more...]

There is pesticide that is being sold in the Usa and it has been linked to an increase risk of Parkinson's disease. It has already been banned in Europe. Paraquat has been a subject of controversy for a long time now. The toxic substance has been banned in Switzerland since 1989. China has also … [Read more...]

Some consumers in the midwestern US will soon have access to golden delicious apple slices that will not brown. These genetically engineered (GE) apples are among the GE first apple crops approved for US production and consumption. The producers of this product believe the non-browning apples will … [Read more...]