Colds are very common in school settings because it is filled with plenty of kids who might already be sick before the first day of school started. It's very important to make sure that your kids have taken their vitamin C supplements before they head out to school. Back to school season is … [Read more...]
How Vitamin C Helps in Fighting Cold
Vitamin C is a nutrient that your body needs to stay healthy. Most people attribute this nutrient as a means to fight common colds. Food items that are rich in Vitamin C include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits, tomatoes, peas, and papayas. Vitamin C was … [Read more...]
Health benefits of Bryonia Alba
What is a bryonia alba? Bryonia Alba is also called white bryony. It is native to Northern Iran and some parts of Europe. Bryonia Alba is one of the medicinal products that existed a long time ago. Its use as medicinal product can be traced to the 14the century, when it was used as a remedy of … [Read more...]
Blessed Thistle and Its Benefits
What is Zinc and How Does it Help My Immune System against Colds?
Zinc An Essential Mineral. Zinc is a mineral vital to all life on earth, including microscopic life. Human beings need zinc in very small quantities to support physiological functions, the reason why it is classified as an essential trace element. That being said, zinc deficiency is quite common, … [Read more...]
What Are the Health Benefits of Oregano Oil?
Oil of Oregano and Your Health Oregano oil is best known as an herbal remedy for colds and flu. The plant it is derived from is highly prized for its culinary and medicinal uses. It gives off a distinct aroma and pleasant flavor usually associated with Italian dishes, but it also has a … [Read more...]