Turmeric And Other Foods That You Should Never Combine With Tea

There are many different foods that you shouldn’t combine with tea because of the health issues that it can cause. Flour when added to tea can cause digestive issues such as constipation and acid build up. Green vegetables also hurt the level of iron that can be absorbed by our bodies. Many people like to add lemon to their teas but this can cause bloating and also acid issues. Finally, nuts can block nutrient absorption when you add them to a tea.

Key Takeaways:

• Flour should not be combined with tea because it can lead to digestive issues that cause constipation.
• Green vegetables shouldn’t be combined into a tea because they inhibit the absorption of iron within our body.
• Many people love to add lemon to their tea but when you combine tea leaves with lemons it can cause bloating and acid build up.

“Avoid drinking tea with foods that are high in turmeric. The chemical elements present in tea and turmeric can harm the digestive system. It can produce acid reflux, according to a report in Zee News.”

Read more: https://www.india.com/health/turmeric-and-other-foods-that-you-should-never-combine-with-tea-4695814/