Vitamins and Their Uses

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Home » benefits

What Are The Health Benefits Of Taking The Herb Mullein?

August 9, 2013 By Darrell Miller

What Are The Health Benefits Of Taking The Herb Mullein? Mullein herbs is usually consumed as a tea, and is a member of the large snapdragon family. Mullein basically has very soft wooly leaves that produces only one flowering stem which grows two to around eight feet tall. These leaves are then … [Read more...]

Filed Under: Herbs Tagged With: benefits, bowel, DigestiveLeave a Comment

What Are The Benefits Of Norwegian Cod Liver Oil?

July 4, 2013 By Darrell Miller

cod liver pills/oil

Just what is the medicinal value of cod liver oil? That is one of the major question that goes through our minds when cod liver oil is mentioned. If you are looking for answers to the above question then you are in the right place. This article takes a look at some of the benefit that this oil has … [Read more...]

Filed Under: Cardiovascular Health Tagged With: benefits, Omega-3, Vitamin A, Vitamin DLeave a Comment

What Are The Health Benefits Of Zinc?

October 9, 2012 By Darrell Miller

Vitamins And Mineral All types of minerals and vitamins usually are required in human bodies to perform different functions. Every mineral and vitamin performs a specific function that altogether assist people in having healthy bodies. Zinc is one such mineral that is required in our bodies to … [Read more...]

Filed Under: Immune System, Minerals Tagged With: benefits, Blood Pressure, growth, Infection, Mineral, vision, zincLeave a Comment

What Are The Health Benefits Of Rhodiola?

September 25, 2012 By Darrell Miller

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Filed Under: Antioxidants, Depression, Herbs, Immune System Tagged With: antioxidant, Anxiety, benefits, Body, Damage, Depression, Disease, Enzymes, Fatigue, Liver, mental, Physical, rhodiola, Stress, Toxins, vitamin cLeave a Comment

What Are The Health Benefits Of The Herb Bacopa?

September 18, 2012 By Darrell Miller

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Filed Under: Antioxidants, Brain, Immune System, Stress Tagged With: antioxidant, Anxiety, benefits, Brain, Cognitive, DNA, Immune System, Infection, Memory, StressLeave a Comment

Health Benefits Of Blue Cohosh Root

May 30, 2012 By Darrell Miller

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Filed Under: Menopause, PMS Tagged With: benefits, Conditions and Diseases, Disease, health, Herb, Inflammation, Menstrual cycle

What Are The Benefits Of Guar Gum?

December 18, 2011 By Darrell Miller

Guar Gum Guar gum is the term used for the fiber which can be derived from the seed of the plant called Guar. This plant is abundantly found in many countries in Asia Minor and in several places in the United States of America. Chemically, guar gum extract consists of the chemical compound … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: benefits, Business, Cardiovascular, Cholesterol, diseases, Extract, Glucose, health, seed, United States

Some Miscellaneous Health Benefits of GLA

June 14, 2011 By Darrell Miller

300px-Oenothera_biennis_20050825_962.jpg

Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: benefits, Deficiency, Diet, EPA, Gamma Linolenic Acid, GLA, Healing, health, Inflammation, Linoleic Acid, Omega-3, Osteoporosis, PMS, Skin

How Do Fenugreek Seeds Boost Health and Wellness?

June 7, 2011 By Darrell Miller

fenugreek seed

Fenugreek Fenugreek seeds are obtained from a plant species historically used as a spice in several cuisines from Asia, Africa, and Eastern Europe. It is also a very common herb utilized in many folk medicine practices. The bulk of fenugreek crop is grown for its seeds, and large scale cultivation … [Read more...]

Filed Under: Cardiovascular Health, Herbs Tagged With: Antiviral, benefits, Blood Sugar, China, Cholesterol, cold, Female, fenugreek, fever, Glucose, Hair, health, herbalists, hormone, india, Inflammation, Insulin, lactation, Lipids, Lipoprotein, Liver, Milk, Skin, Tolerance


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