Archives for April 2017

A website maintained by a tv network has a story about a mapping project currently involving Google. The search engine company is working with Duke and Stanford Universities. The project will involve 10,000 people. Some will be healthy, and others will be sick. The participants will be fitted … [Read more...]

Egg shells, usually tossed in the trash can be very nutritious. A typical shell contains 2 grams of calcium, it promotes muscle and bone health but is a remedy for stomach issues like heartburn. To avoid any illness from bacteria contamination, eggshells should be boiled and dried then powdered … [Read more...]

The Mayo Clinic defines asthma as a condition in which your airways narrow and swell and produce extra mucus. Asthma can make breathing difficult, trigger wheezing, coughing, and shortness of breath. With the number of Americans that suffer from asthma becoming higher and higher scientist are … [Read more...]

The website for a major news network has a piece about worms that eat plastic. A scientist working under the University of Cambridge researched the wax worm, considered a pest for beekeeping. She and her team found that the worm was capable of breaking down plastic bags, which are considered not … [Read more...]

Alison Kerr Courtney, founder of Bilbioremedy, is also known as the Book Whisperer. She's developed a new therapy, people tell them their troubles and she matches them with a book that is therapeutic to their situations. A new study in Journal Trends in Cognitive Science, reports that this type of … [Read more...]

Apple Cider Vinegar, literally crushed apples and vinegar, is one of the most multifunctional beauty and health secrets. This has been utilized since ancient times and still used today and has many benefits. It is a staple for beauty, skincare, and overall health. It can be used as an aid to … [Read more...]

New findings in one of the largest, longest studies from China (7 years and 500,000 people) has found that eating fruit is beneficial for EVERYONE, even those with diabetes. For those who are diabetic, health professionals have cautioned them away from fruit due to the high sugar/glucose levels. … [Read more...]

This type of diabetes is one you get from your lifestyle in most cases. It is not the kind developed in childhood. Many have linked it to poor eating habits. It's believed that if you consume too much sugar you are at risk. Apparently the same is true of fatty acids so that should also be monitored. … [Read more...]

The negative side effects of having a desk job can include an aching lower back;a stiff neck; wrist pain; and, above all, weight gain. The Alternative Daily offers healthy work lifestyle recommendations such as building a "perfect" work space, opting for healthy snacks, and practicing "mindful … [Read more...]

When children swing on a swing set, the synchronous movement they experience with other children on swings encourages cooperation off of the playground. A study published in Experimental Child Psychology has shown that synchronization teaches cooperative skills. By swinging together, the children … [Read more...]

Inflammation can be a struggle to deal with. While acute inflammation is fine and helps protect the body and cells chronic inflammation isn't. If chronic inflammation goes without being diagnosed for quite some time it can cause problem and bring on worse things such as autoimmune disorders, … [Read more...]

Recently, Colorado has taken a first step in fighting genetically modified food. They have banned certain crops from being grown on county-owned land. They will also ban pesticides known as neonics which have been attributed to the decimation of the bee population. Starting in January, county … [Read more...]

A study was conducted on participants over 30 who were tested for memory and brain anatomy as seen on MRI. Participants who consumed sugary drinks, including fruit juices and sodas, on a daily basis had both a lower score on memory tests as well as a lower brain volume. The tests also showed that … [Read more...]

A recent study in this month's Clinical Journal of the American Society of Nephrology reports that increasing bicarbonate levels in your body by ingesting baking soda can extend your life. Bicarbonate promotes better PH levels in your system, older people with better PH levels were proven to live … [Read more...]

The vitamin c defeiency affects a great many deal of people everywhere. It can be all times of things that lead to a vitiman c deference but the leading favor itself does affect everyone. I am unaffected with he deficiency itself but the affect suffer a great deal. The pain leading and the following … [Read more...]

All types of bugs can carry diseases. The different bugs that exist now can affect you and or someone you know in a horrible way, the toxins that exist in the air now can affect the nature that we live in the can cause all different types of genetic outbursts that can lead to mutation in specific … [Read more...]

All different types of foods have been shown to aid digestion. The different affects that the foods have on people varies from person to person. A great deal of us can eat better foods to take advantage of making advances when it comes to better eating and foods giving better health benefits for … [Read more...]

Sue Peckham put a lot of effort into losing weights, but was largely unsuccessful. With her partner James Holmes, she began an effort to find what truly helps people lose weight. Her keys to weight loss involve sticking to natural food. She claims people should get in the habit of eating healthy as … [Read more...]

What makes foods healthy? The USDA is working to set out guidelines on just how the word healthy can be used on food. According to dietary experts the less processed a food is the healthier it is but not all food even though it contains chemicals is unhealthy. Chemicals alone don't completely … [Read more...]

The liver regulates cholesterol and blood sugar and is important for fat metabolism. Increasing unhealthy lifestyles are raising incidence of lover disease, often leading to death. Researchers have found that omega-3 fatty acids can repair a damaged liver, especially in overweight people if the … [Read more...]

With statistics provided by the CDC, researchers from NYU examined the incidence of psychological distress prevalent in Americans. They found that 3.4 percent of Americans, more women than men, and more minorities were experiencing serious psychological distress. They could not find specific reasons … [Read more...]

Mosquitoes are a nuisance and uninvited guest that no one wants to see, but sadly, they oftentimes make their way to a patio near you when the weather is warm. If you are sick and tired of mosquitos bothering you every time that you are on your patio, it is time to put your foot down (on the … [Read more...]

Gastrointestinal health is most important. What is eaten needs to be good for the gut, otherwise we are injuring our gut track with bacteria that is hard for our body to process. Eating foods with a good probiotic will help digest the foods that the body otherwise digest. Bad gut health can lead to … [Read more...]

If you are in pain, you want to stop it as quickly as possible, and usually aren't thinking about the repercussions of your actions, so long as the pain stops. Some people take acetaminophen with Ibuprofen because they think that putting the two together is going to help stop the pain quicker. But … [Read more...]

If you are like most people, you are always looking for simple ways to make your lifestyle a little healthier. There are many ways that you can do that, including with very simple food swaps. Taking one item out and replacing it with a healthier option has dramatic benefits to your health, making it … [Read more...]

What is it that you crave today? Sometimes you want something salty, like a nice cracker, but other times, nothing sounds more indulgent than a nice slice of milk chocolate cake. Why is it that you are craving these foods? There are a few reasons why you might find that you are craving one or the … [Read more...]

Recently scientists from George Mason University discovered a substance in Komodo Dragon blood that can kill bacteria. The substance, called DRGN-1 was able to punch holes in the membranes of both gram positive and gram negative bacteria, dissolved bacterial-bonding biofilm and can speed skin … [Read more...]

Almost 50 percent of people who have heart attacks have silent heart attacks, they don't realize at the time that an attack is happening. The evidence shows up later on with an EKG or blood test. The patient might have a high pain tolerance and not notice the pain. Pain can also be located away from … [Read more...]

Regular brushing can eliminate oral bacteria that is thought to cause cancer. A recent study correlated breast cancer with women who had poor oral health or gum disease, they have oral microbes linked to the cancer. Pancreatic cancer has also been shown to have a correlation. Bacteria found in bowel … [Read more...]

The International Journal of Food Sciences and Nutrition has reported research proving probiotics reduces weight and BMI. In overweight adults, consuming more than one probiotic over an eight week period had the best results. It's important to maintain healthy gut microbes because the unhealthy … [Read more...]

IBS is a condition that millions of people are dealing with on a daily basis. This condition can affect a person's health, as well as their lifestyle, in an abundance of ways. If you are dealing with IBS and want to regain the life that you've lost, the nine coping tips listed here make it much … [Read more...]

Many people make it a point to add organic foods to their shopping list, believing these items are safer to consume and filled with more nutrients than other products that are on the market. But, is there any truth to these statements, or is it just more hype that you've heard along the way? It is … [Read more...]

Westpark Elementary School of Fort Worth 's students will now be offered healthier lunches. A salad bar was installed in the school's cafeteria on March 22. Fort Worth plans to install four more salad bars in other schools this year. Fort Worth mayor Betsy Price reports that healthy kids are better … [Read more...]

One of the leading causes of disabilities in older people is a bone fracture. A new study has proven Magnesium's role in maintains bone health and preventing fractures. Researchers at the Universities of Bristol and Eastern Finland found that men with lower serum Magnesium were more prone to bone … [Read more...]

Springtime often comes with congestion and trouble breathing there are several reasons why. Season allergies release histamine into your system causing congestion and runny nose. Sinusitis is an infection of the sensitive sinus tissues causing congestion and face pain. Allergic asthma can cause lung … [Read more...]

Is your chest hurting? Maybe it is time that you pay attention to this pain, because even when a doctor is unable to determine the cause, it may be your sign of a higher heart attack risk. So many people learn the hard way that unexplained chest pain can be as serious as you think it is. You should … [Read more...]

The3 Amazon forest is home to medical miracles. Venomous snakes such as rattlesnakes have been prized for their ability to produce their type of venom, which has health benefits as well. Know we have the study of a rare reptile that looks more like a dinosaur, the Komodo dragon, that has health … [Read more...]

Iron and calcium are two very important minerals for skeletal system health and preventing fractures and breaks of bones. But did you know that magnesium could be just as important? Whether you take this supplements naturally as part a varied and healthy diet or take it in artificial forms such as … [Read more...]

Emerging information from researches in the United Kingdom suggests that magnesium plays a large role in bone strength: if you have too little magnesium, you risk bone fractures, whereas high levels of magnesium may actually strengthen bone health. This comes as important news to many, particularly … [Read more...]

It is common knowledge that your should drink plenty of water, both in its natural form and in other forms as well, including juices and other fluids. A recent study has shown that drinking essential oils that your body needs, in addition to the minimum water levels needed for everyday useage by … [Read more...]

Everyone wants to lose some of their body fat, especially as the beach beckens and the temperatures warm up with the approach of summer. Most people automatically assume that a food that they need to get rid of to help them with their goal of losing weight is chocolate. However, studies have shown … [Read more...]

There's now more reason to eat your food slowly. New evidence suggest that people who eat their food slower burn more calories. We all know that burning more calories than what we consume each day is vital to maintain proper body weight. When you have the chance to burn more calories, isn't it … [Read more...]

Studies find that children's weight, not age, are a factor in how much Omega-3 they absorb. Omega-3 fatty acids benefit health in ways such as increasing good cholesterol and lowering blood pressure. They occur in foods such as walnuts, soybeans and salmon. Parents need to remember to increase … [Read more...]

Medical science researchers are now looking to new potential information on how cancers thrive and exploring the possibility that said information may assist in the treatment of certain cancers. In sum, a characteristic of certain cancers known as "don't eat me" may be able to actually treat … [Read more...]

Thinking of your body as something that requires good fuel as a key to managing your metabolism. It also requires a certain amount of activity or exercise to keep it functioning at peak levels. Learn here how the system works and what you should and shouldn't include. How much exercise do you … [Read more...]

The Navy SEALS, one of America's super elite fighting units, may soon be using brain stimulation technology to expand their concentration levels from 20 minutes to 20 hours. Rear Adm. Tim Szymanski, commanding officer of the Navy special operations unit, has called for develop of such a technology, … [Read more...]

Ways to fight obesity have been the subject of numerous books and supplements. There are some herbs and medicines that can address obesity to a small degree and Chinese scientists may have discovered extracts from Thunder God Vine called Celastrol can boost cell metabolism and help prevent obesity. … [Read more...]

Springtime means that a lot of people are undertaking some spring cleaning. If you are one of these people, a great place to start on cleaning is to change your pillows. Research has shown that millions of bugs reside in our pillows called dust mites. They eat the skin scales that shed off people … [Read more...]

Bedbugs are not just in the fables any more. These bugs are very real, and they might just be hiding out in your home. But, where would a bedbug hide? Commonly, it is the bed, but that's only one of the many places a bedbug will live. Learn more now about their hiding spots, as well as the bites … [Read more...]

People are always talking about their diets. What is best what isn't. Many people love to eat meat while there are others that think that you shouldn't eat it at all. It is a great debate on the pros and cons of each side. There are many good reasons to go vegan. One is that it is better for the … [Read more...]

Author Erin Elizabeth writes about how the cotton industry is directly linked to the clothing company, and how most of the cotton provided for said clothing comes from genetically modified crops from the Monsanto corporation. The author then goes on to show the darker side of growing cotton, such as … [Read more...]

People don't often think that they are going to get poisoned in their own home. It does happen however, this is especially true for small children who don't know what they are doing. If you want to poison proof your bathroom then you need to do things like keep all medications in a sealed container, … [Read more...]

Cancer is a fairly common disease. Its terrifying to think about as it can be quite deadly. There ae some things that you can do to make sure that you are taking care of yourself if you or a loved one is diagnosed with some form of cancer. First you should make sure that you are following your … [Read more...]

A fact that many people may not realize is that March is nutrition month. There are many herbs and supplements out there that promise optimum health, but basic good nutrition is the most important factor is promoting good health. Nutrients from different foods provide what our body needs to live to … [Read more...]

It's well established that french fries are absolutely delicious. Unfortunately, they are also very unhealthy mainly because they are cooked using partially hydrogenated oils which have trans fats. What if there was a better oil to use in the making of french fries? There are definitely better oils … [Read more...]

For a long time, beginning when she was determined to have Sort 1 diabetes as a 19-month-old, Jamie Kurtzigs guardians alternated awakening like clockwork, each night of the year, to check her glucose. The sickness can be treated with infused insulin, however it is dubious to coordinate the insulin … [Read more...]

There are some people who spend most of their time counting calories. It is understandable as the author spend more then half of his life counting calories for the benefit of diet and nutrition. Over the summer the author decided to lose weight and took active to change behaviors in terms of how the … [Read more...]

While medications like Tylenol and Advil are about as easy to buy as a carton of milk, many people may be unaware of their potential risks. Are the pills we keep so close-at-hand really as harmless as we think? New studies by Danish researchers suggest an increased risk of cardiac arrest associated … [Read more...]

While healthy eating and exercise will always be the best method for losing weight, the realities of modern life make things like meal planning and trips to the gym difficult to say the least. A supplement called forskolin may help melt away excess fat without the added difficulty of diet and … [Read more...]

A line immortal stem cells has been developed by researchers which will allow them to generate an unlimited supply of artificial red blood cells on demand. Given that these artificial blood cells pass clinical trials, they will be more efficient than current red blood cell products, for medical … [Read more...]

The lack of physical activity in teenage boys and girls can lead to weaker bones and skeletal structures. In the study the bone strength of both boys and girls was studied between the ages of 10-14 (girls) and 12-16 (boys.) Physical activity was increased to at least 60 minutes per day and this had … [Read more...]

Numerous research studies have found benefits from taking high doses of Vitamin C while undergoing traditional cancer treatments. A trial studied the effects of giving up to 1000 times the recommended dose to brain and lung cancer patients. A safety test was administered first to make sure there … [Read more...]

Fruits are full of good nutrients and antioxidants which is very good for your health. However, there is increasing confusion regarding what kinds of fruit to have in the diet and how much. Some of this confusion stems from fears about the sugar content in fruit leading many to believe it's best to … [Read more...]

Added sugars are clearly consumed far too much. It is often confused as to what is "good" for you natural sugars, added sugars, or both. In a simple answer, Natural sugars are good for you where as added sugars are not. Added sugars contribute to health risks like weight gain, and diabetes. Natural … [Read more...]

The bumblebee population is on the decline, dropping by ninety percent, leaving the species endangered. While there are many factors feeding into this problem, Monsanto and similar companies have done more to harm the population. Monsanto produces glyphosate (Roundup) which can cause serious damage … [Read more...]

Are you concerned about eating genetically modified foods(GMO)? There are now many companies that sell these products, but do not even let you know. The list in this article are responsible companies that do not use these sometimes dangerous ingredients. You may want to print it, and when you … [Read more...]

Have you ever wondered what causes your body to retain weight, and at the same time, make you feel worse? Medical studies have made a link for some health issues with excessive consumption of sodas. Even without the large amount of sugar the soda you drink has, the problem exists. Review this … [Read more...]

Every year, approximately 735,000 Americans have a heart attack. To prevent sudden cardiac death, the blocked coronary artery has to be opened to restore blood flow and this procedure can cause permanent damage due to inflammation leading to possible heart failure. Researchers have discovered a … [Read more...]

Don't assume that lifting weights is off- limits if you are a female. The truth is, women should be lifting weights because it offers such an incredible number of benefits. Some of these benefits impact your health, while others improve your mental status, but none of them are improvements you will … [Read more...]

What foods are on your plate? We all know that some foods are better for us than others, but now there is evidence that some foods set the standards pretty high and provide a magnitude of health benefits that keep you feeling your best, whether it is your heart or your legs, or organs and body parts … [Read more...]

It is common knowledge that it's good to have high levels of the good cholesterol in your system, otherwise known as HDL cholesterol. However, a new review suggests that upping levels of HDL isn't as beneficial for heart health as augmenting it. The review provides details about how fat tissue … [Read more...]

A team at Erasmus University Medical Center are about to begin human trials on a drug that has restored stamina, fur and dome organ function in older mice. The drug works by ridding the body of cells that no longer divide called senescent cells. The drug appears to have no side effects but no one is … [Read more...]

Fat cells help the liver stay in balance. When a person or animal is eating, these levels in the body (which mostly help in the brains functioning and energy) are controlled by the liver. When the a person or animal is sleeping, fat cells that have been stored in the body take over and release … [Read more...]

While not previously realized, the gut microbiome may respond in a manner similar to that of the immune system in response to dysbiosis, or, in layman's terms, an alteration of the gut environment (caused by malnutrition, among other things). A brand new study by Matteo Serino et al. of the … [Read more...]

The Meals on Wheels program is one of many programs which are being put at risk by proposed federal budget cuts. Meals on Wheels could be impacted by cuts in funding to multiple agencies. Research suggests that the benefits of the program range from positive results regarding nutritional health of … [Read more...]

Heart disease is very scary, and it is deadly. The condition is affecting more people than ever before, and at alarming rates. There are several ways to protect yourself against heart disease, but there is one proven technique that almost always ensures that this isn't a condition you are battling … [Read more...]

We Westerners really need to start paying attention to our diet as in exactly what we consume. We eat far too many processed foods and there is much evidence to suggest that a "hunter gatherer" diet of fresh fruits, vegetables, nuts and whole grains are far better for us on many levels. … [Read more...]

On the off chance that the baby cerebrum can react to this touch, children can likewise figure out how to differentiate between various surfaces, for instance, the contrast between their mom's skin and a hard question, or even their dad's stubbly cheek and their sisters delicate one. To assess how … [Read more...]