After watching one video, you can say goodbye to cysts with a stunning effect. Folk medicine experts agree that one herb is great, especially when combined with honey. There are only a few ingredients and you will be on your way to living cyst free and have a healthier life. It takes seven days to … [Read more...]
Archives for August 2017
Appendicitis Symptoms + 16 Natural Ways to Boost Recovery
If you have appendicitis, these are the symptoms you'll experience. If you've ever had it before, these are all signs you'll never forget because they're sometimes very painful. While it's important to visit your doctor if you suspect this problem, there's also many home remedies that can be used to … [Read more...]
Are Eggs Dairy? + What You Need to Know About the Eggs You Eat
People might wonder if eggs actually count as dairy. There are some things that you need to know about the eggs you consume every day. Asking if eggs are dairy can be a scary thing to ask. You may think it is a silly question, but this is not the case. It is a very good question to ask. The short … [Read more...]
What are the signs of leaky gut syndrome?
There are some signs of leaky gut syndrome that people should be aware of. According to many researchers, leaky gut syndrome has been becoming a more and more popular thing due to its rise in many patients. People think it can only be linked to their digestive tract, but this is actually not the … [Read more...]
Get Asthma Relief Naturally Without Asthma Drugs
Asthma is a common condition that affects people of all ages and from all walks of life. If you re one of the millions of people affected by this disorder, you might be ecstatic to learn that you can treat the problem without using any of the usual asthma relief drugs. What is this news all about? … [Read more...]
Cinnamon’s incredible benefits
Many people are already familiar with the pleasant taste and inviting aroma of the cinnamon spice. Humans have been making use of the popular spice in a variety of ways since even before biblical times, but scientists are just now discovering the true value that lies hidden within cinnamon. … [Read more...]
Ask Well: Can You Sweat Out Toxins?
People within the health world have long pondered the potential health benefits of sweating, and, in particular, whether the human body is able to sweat out harmful toxins. The answer to this question is that, yes, there are certain toxins that are found to be released with sweat, but overall the … [Read more...]
Recommended fat intake should increase, Canadian researchers say
A new study, led by Canadian researchers, has found that individuals should consume more fat and fewer carbohydrates. Their research concluded that individuals who consume large amounts of carbohydrates would especially benefit in increased fat consumption. Scientists used questionnaires of 135,335 … [Read more...]
Benefits of Black Seed Oil
Black seed oil , also known as black cumin oil is extracted from the Nigella Sativa plant that is native to Asia. Black seed oil offers many medicinal properties such as anti-bacterial, anti-fungal, antioxidant, analgesic, and many more. Benefits of Black Seed Oil Boosts the … [Read more...]
How to Treat a Burn (and When to Head to the ER)
Most people who burn themselves at home usually do not need medical attention, but it is important to know when you should actually go to the emergency room. If you want to know what a minor burn is the symptoms are listed along with the simple treatments that you can do at home if these burns … [Read more...]
Lithium in drinking water may affect Alzheimer’s risk
Lithium in your drinking water may affect your risk of developing Alzheimer's disease. If you consume tiny amounts of lithium for a long period of time, then it can help lower your chance of getting Alzheimer's disease. But this is only true if the dose is not too small. If you take the wrong … [Read more...]
Understanding cannabis laws
Although proposition 64 passed in November 2016 in California, there still are some questions about the dos and don'ts regarding the league use of marijuana. Most of the common questions are asked in this article with answers that you need to know. Marijuana is available to residents who are 21 … [Read more...]
Kill Thyroid || Don’t Worry About Thyroid | Health tips
There is a juice for thyroid that you can use. If your thyroid gland does not produce the right amount of hormones, then there is an issue with your body. It can lead to many things like joint pain and muscle cramps. For the juice, you will need ginger, lemon juice, orange juice and cinnamon powder. … [Read more...]
Swapping out SODA for WATER can help you lose 14 pounds a year
If you swap out soda for water, then you can lose 14 pounds over the course of a year. Many people might not be aware that soda is one of the worst things we can drink and can help us gain a lot of weight. But soda, even diet soda, is not good for people that are trying to lose weight. If people … [Read more...]
Radioactive iodine has been “legally” released by European nuclear power plants for over fifty years… used for “tracking ocean currents”
The ocean around Bermuda attracts tourists from all over the world to it's crystal clear blue waters, but there is something that tourist need to know. Recently at the Goldschmidt geochemistry conference. It was revealed that iodine with radio active properties released from France in the UK have … [Read more...]
6 Easy, Natural (and Free!) Ways to Reduce Stress
Stress overtime can have long lasting effects to your health. Everyone encounters stress but there are ways to naturally reduce it. An elevated cortisol level has been proven to interfere with the bodies normal functioning, such as lowering your immune function and weight gain. You can change your … [Read more...]
Loneliness: A Worse Killer than Obesity + What to Do About It
Loneliness is actually a worse killer than obesity and there is something that you can do about it. The American Psychological Association has published an article stating that loneliness is actually worse than being obese. Loneliness leads to an increase in stress hormones and this is bad for the … [Read more...]
Ask Well: Is Coffee Bad for Your Bones?
It seems every time we turn around there is some new study telling us that the things we like will cause cancer or otherwise be bad for our health. Then a week later a new study will come out completely contradicting what that original study says and they give you the OK to keep indulging in … [Read more...]
Glutamine vs BCAA’s, Which One is Better To Gain Muscles?
People might wonder what is the better option between Glutamine and BCAAs. People want to know which one is better for gaining muscles. They are both supplements that contain the building blocks of protein. Glutamine can assist heavy lifters a lot with increasing their muscle protein synthesis. It … [Read more...]
Ginger Can Help You Lose Belly Fat and Weight Efficiently
When it is time to get serious about weight loss, put the diet pills and diet aids down and reach for ginger. There is plenty of research that concludes ginger helps you lose weight when you want it the most. It is an efficient and effective means of weight loss that you should not ignore. Want to … [Read more...]
7 Easy Ways on How To Lose Belly Fat
There are 7 ways that you can lose belly fat. Having excess body fat is something that a lot of people do not want to have. Obesity has been linked with many degenerative diseases and conditions, but being overweight does not mean that your health is that bad. Many people that have normal body … [Read more...]
8 ‘Foods’ Americans Eat that are Banned in Other Countries
There are 8 foods that American people enjoy that are actually banned in other countries. Artificial food coloring is one of these things. This is banned in France and Finland and also Norway. Artificial coloring is found in anything processed and non organic that does not get its color from actual … [Read more...]
32 Signs Fungus Might Be Taking Over Your Body
There are 32 signs that fungus may be taking over your entire body. A lot of people are not aware of what it will be like to be infected with fungus. There is a chance that fungus can be compromising your health. There might be some confusion and people may think that fungi and bacteria are the … [Read more...]
How humans and their gut microbes may respond to plant hormones
A bowl of salad has a lot more in it than just vitamins and minerals. There are also remains of the hormones that plants produce to control many different functions they have. Scientists have recently reported that the microbes that live in our gut may actually respond to these hormones and produce … [Read more...]
Choline Can Increase Your Brain Power
People who get a lot of choline in their diets may do better on brain power, and be less likely show brain changes related to dementia, a new research suggests. Even though it's not a B vitamin officially, it may soon be classified as one. Choline is needed by the body for many important … [Read more...]
CBD for Dummies
CBD is a mnemonic for cannabidiol, the medicinal part of the marijuana plant. It's purported to soothe anxiety and provide healing since it binds to receptors in many parts of the body. Legally, even though CBD is an extract and does not create a “high” like the full marijuana plant can, it is still … [Read more...]
5 Early Signs of Osteoporosis
There are 5 very early signs of osteoporosis. Osteoporosis is a progressive disease and it is when your bones get weaker over time. They become very vulnerable and are able to get fractured easier. It mostly occurs in older people. It causes pain that does not go away and it can make people stand in … [Read more...]
Stabilize BLOOD SUGAR LEVELS || Diabetes Friendly Diet
Blood sugar stability is important for diabetics because the disease can cause sugars to be too high or too low, both of which can cause problems. Medications may be needed but there are also ways to control blood sugar with your diet. This explains how to do it and is good dietary info that any … [Read more...]
Vitamin C deficiency may inhibit immune system’s ability to combat leukaemia
Vitamin C deficiency may inhibit immune system's ability to fight leukemia. Research has been done involving mice that shows a deficiency in Vitamin C can put you at risk for developing leukemia. A glass of juice a day can do a world of good for you and keep you from getting this disease. This is … [Read more...]
Eight foods that can be stored for years
The recent discovery of a century-old, still-edible fruitcake by researchers in Antarctica surprised and intrigued people around the world, as they pondered how any food item could go so long without spoiling. However, fruitcakes are not the only example of nearly indestructible foods—and the … [Read more...]
39 Ways to Use Honey and Why It’s Good For You
There are 39 ways to use honey and it is very good for you. Honey has a lot of medicinal benefits associated with it. One of the vital components of honey is its antibacterial property. There is a vital component in honey called glucose oxidase that produces hydrogen peroxide. This is the reason why … [Read more...]
Purify Your Kidneys, Liver and Pancreas Using Only One Ingredient
The pancreas is a gland that regulates the digestion of carbohydrates and fat, and also requires periodic cleaning and prevention. The most appropriate time to carry out cleaning the pancreas is the second half of the year. In order to carry out the treatment of pancreatic cells and restore … [Read more...]
Eat according to blood type to keep yourself healthy
Studies have found that blood types are a good reference point for health and eating according to blood type can be beneficial because different blood types digest lectins differently. The blood type diet streamlines digestion and weight loss while the blood group diet helps users control existing … [Read more...]
Once And For All, These Are The Best Vitamins For Your Hair, Skin & Nails That Actually Work – Weekly Challenger
There are some very amazing vitamins for your hair and your skin and nails. The great thing is that they actually work. A lot of people tend to have one area that is lacking in health. Not many people are lucky enough to have healthy skin and hair and nails. But, there is hope and one of the things … [Read more...]
Cherry and cacao nib smoothie
A cherry and cacao nib smoothie is a classic flavor combination that works well together to cater to your sweet tooth as well as build muscle at the same exact time. Cherries and chocolate make for a very good combo of tart and sweet in this amazing recipe. It is very simple to make this smoothie. … [Read more...]
Hyaluronic Acid For Skin: The Little-Known Secret To Healthier Skin
Hyaluronic acid is found in skin and can deteriorate as we age. Hyaluronic acid is a popular ingredient in serums and creams for its ability to lock in moisture. It has been purported to reduce fine lines and wrinkles and even impact sagging skin. Topically applied, it plumps skin cells by helping … [Read more...]
Cannabis store owner says ‘CBD’ will treat pain, fight the drug epidemic
Chris Yeager just opened Appalachian Cannabis Company in Cross Lanes W. VA. His store focuses entirely on CBD, the compound in cannabis that will not make you high. Yeager moved to CO for 3 years in order to immerse himself in cannabis and learn all he could. In W. VA, medical marijuana is not … [Read more...]
If you can’t get your belly down and you’re over 35, then you should try this
It can be harder to lose weight as you age and your body changes hormonally and chemically. Belly fat is especially stubborn. It can be caused by stress and other issues, and once it's there it doesn't seem to want to come off no matter how much your work out or diet. This gives good advice on what … [Read more...]
Thinking of cosmetic surgery? Think again because this is what the mainstream medical industry WON’T tell you
If you are thinking about getting cosmetic surgery, then you may want to think again because there are things that the mainstream medical industry will not divulge to people. Many people in our culture get cosmetic surgery to look better. More and more people are getting surgery done and although … [Read more...]
What is Yerba Mate and Why it’s Good for You
This article is about yerba mate tea, it's properties and health benefits. The article even touches on the origins of yerba tea. It explains how the antioxidants in the tea help boost your immune system and how it can assist in weight loss and healthy living. It also gets into how it benefits … [Read more...]
5 Cannabis Products That Can Help Relieve Period Pain and Cramps
A main reason that people lobby to legalize cannabis is its pain-relieving properties. A use that is rarely brought up is in products that relieve the unpleasant symptoms of menstruation. Because the level of THC is so low in these products, they are legal to purchase anywhere. Foria is a brand of … [Read more...]
Niacin: The Original Megavitamin Is More Important Than Ever
Niacin is called the original mega vitamin and it is more important than ever. Niacin plays a role in mental health and many other things. Learning and behavior disorders are other things it helps with. Niacin is very good at lowering cholesterol as well as preventing heart disease. All of the … [Read more...]
More Young People Are Dying of Colon Cancer
More young people today are dying of colon cancer. Researchers reported this year that colon cancer was on the rise and it was met with a bit of skepticism. The skepticism was based on the idea that the spike in figures was not a reflection of the increase of the disease, but of the early detection … [Read more...]
If you still suffer from diabetes and heart disease try these seeds, it could be the solution
Seeds are healthy and can be added to different foods easily. They usually have a great flavor as well so it doesn't ruin the dish when you add them. The flavor is often nutty or bland enough to be hidden. Seeds are sometimes seen as super foods. A few of them are sold that way because of their … [Read more...]
House Dust Causes Fat Gain? Shocking New Lab Test Results
Recent studies with laboratory animal cells have shown that common household dust contains substances that cause fat cells to mature and divide. The reason is that the dust contains chemicals that are known to be hormone disrupters and obesogens. These substances are in our homes in much greater … [Read more...]
Amazing Things Bees Can Teach Us About Health, Happiness And Life
There are some amazing things that bees can teach us about our health and our happiness as well as our life. Honey is something that has been used for a long time as a symbol for wisdom and spiritual insight. Bees are some of the most productive beings on the planet. They gather pollen from plant … [Read more...]
You might have diabetes and not even know it
You may actually have diabetes and just not be aware of it. Nearly a quarter of people that are in the United States are living with diabetes and are not aware of it. Diabetes is one of the biggest killers in the country and a lot of people do not know they have it. If it is left untreated it can … [Read more...]
Top 10 Health Benefits of Eating Boiled Eggs – Health Benefits
The benefit of eating eggs are many. Eggs are nutritious and contain many beneficial nutrients and vitamins the body needs. Hard boiled eggs contain vitamin B5, B12, A, B2, K, calcium, protein, essential amino acids and zinc. Eggs also contain choline, lutein and antioxidants. Eggs contain high … [Read more...]
How Fermented Foods Reduce Social Anxiety
Next time you're feeling anxious, it might be a good idea to eat some sauerkraut. Researchers have looked into anxiety and its relationship to foods and found that those who eat fermented foods more often, have less anxiety. There appears to be more than just vitamins involved. The GI tract and the … [Read more...]
Probiotics the key to CURING nut allergies for life
Have you ever met someone with a peanut allergy? I have, and boy o boy am I glad that’s not me. Most of my favorite foods have nut products in them. I even have to look for a label that doesn’t say it was manufactured in a plant with nut exposure. This article may provide relief to those pour … [Read more...]
Pesticide Chemical Spill Kills Tens of Thousands of Fish in Virginia
165 gallons were leaked into a small pond in Virginia and has killed tens of thousands of fish. This chemical spill seems to have been related to an agricultural project that was using the chemical for crop provision services. Some of the species that were found include rock bass, large mouth bass, … [Read more...]
Aspartame: 11 Dangers of This All-Too-Common Food Additive
Aspartame can cause some terrible side effects for it being an artificial sweetener. It can be found in a variety of foods such as wellness products like gum, diet soda, candy, and vitamins. Some of the risks of consuming aspartame include the potential increase risk of cancer. Studies have linked … [Read more...]
Prevent DIABETES Naturally Without Medication
Diabetes can cause conditions such as eye problems and neuropathy all due to excessive glucose in your blood stream, there are ways to naturally deal with diabetes that do not require medications. Foods and supplements such as apple cider vinegar, alfalfa and flax seeds naturally lower glucose … [Read more...]
Sugars in human mother’s milk are new class of antibacterial agents
Sugars that are found in the human mother's milk are a brand new class of antibacterial agents. There is a new study out that has found that sugars that are in the mother's milk do not just provide nutrition for babies, they also protect them from bacterial infections. That makes them a brand new … [Read more...]
Vitamin K: A rising star
Vitamin k can be very important for a person's health.It has shown than vitamin k can help prevent heart disease and diabetes.It can strengthen joints.It has been shown to reduce fractures.Vitamin k can be found in many different sources. Some sources may include green Vegetables that are … [Read more...]
Why Some Say the Eclipse Is Best Experienced in a Massive Crowd
Social psychology suggests that people tend to enjoy big events in large groups as opposed to individually. This is a result of being able to feed off of the excitement levels and intensity of others. Whether or not you know them personally or share the same common interests is irrelevant. It is … [Read more...]
News Analysis: Gene Editing for ‘Designer Babies’? Highly Unlikely, Scientists Say
It turns out that gene editing for designer babies is very unlikely. There is a fear that embryo modification could allow parents to custom order a baby. Science has been getting better and better ad messing with the human embryo. There was an international tam of scientists in Oregon that had … [Read more...]
Can cannabinoids earn respect? New candidates not just blowing smoke
New entrants are hesitant to get into dealing with cannabinoids because of the marketing hurdles that they will have to face as well as the regulatory and marketing challenges that are presented. Many companies that are in the field are relaying on the cannabis plant as an entry point for their R&D … [Read more...]
How to Keep Your Eyes Safe During the Solar Eclipse
There is a way to keep your eyes safe during the Solar Eclipse. The total solar eclipse is on its way and many people are excited about it. This is going to be the first time that there has been an eclipse in nearly a century. A lot of people will be tempted to look at the sun and hopefully they do … [Read more...]
While Coffee Is Not A Bad Option, Try These 5 Alternative Beverages For A Change
Coffee is not a bad option, but there are 3 alternatives you can drink for a change. A lot of people are aware of the benefits that drinking black coffee gives you. It helps you lose weight and it also helps you reduce the risk of getting cancer. Matcha green tea is a very good thing to drink. … [Read more...]
Free-Range Chicken Benefits vs. Conventional Chicken Dangers
There has been a large controversy in the health and diet community about the treatment of chickens raised for consumption and how the different breeding methods may effect the product that they bring to us. The conventional way that chickens have been brought up in the past several decades is a … [Read more...]
Vitamin B3 may prevent some miscarriages, birth defects, study says
Vitamin B3 can help prevent some miscarriages and birth defects. This was found out in a study. Vitamin B3 is found in meat as well as veggies. The vitamin has been shown to prevent one particular cause of genetic birth defects. Birth defects and miscarriage are global issues. It affects up to 6 … [Read more...]
Truths About Honey
Did you know that it takes a total of twelve honeybees their entire lives to make a single teaspoon of pure honey? Although this sounds like a lot of work, the final product is one of the healthiest substances in the world. But the production and manufacturing process have a dark side. Do not let … [Read more...]
Here’s how flaxseeds help in reducing weight
Flaxseeds assist in weight loss because of the amazing nourishment in this super food. Flax seeds are high in omega three fatty acids, dietary fiber, protein, anti-oxidents, and low in carbohydrates. Because flaxseed is so rich in nutrients, only a tablespoon a day is enough to support weight loss. … [Read more...]
Which Egg Do You Think Came From An Actually Healthy Chicken?
Eggs are a delicious and inexpensive source of protein and other nutrients. Selecting eggs from either a store or a farm stand involves inspecting their physical characteristics, their surroundings and, in the case of farm fresh eggs, the conditions under which they were harvested. Choosing … [Read more...]
How to Gain Weight Fast in a Safe Way
If you are searching for ways to gain weight, don't fall victim to any of the unsafe weight gain methods out there as many do exist. Instead, find legit, safe ways to tack the pounds on quickly because there's far more options in this category. How can you safely gain weight? Whether you want to put … [Read more...]
Is heart Disease Hereditary?
Three studies have identified a large number of genes linked to the development of heart disease among Europeans, South Asians, and Chinese people. The discoveries more than double the number of genes previously associated with heart disease, the No. 1 one killer in Western countries and a major … [Read more...]
How sugar affects your emotions
When you consume sugar, it impacts your body in several ways. Most people are unaware that sugar impacts your emotions. But, exactly how sugar impacts your emotions is what is so interesting. Are you curious to learn how sugar affects your emotional well-being? The news that you learn may very well … [Read more...]
If you have cracked lips and brittle nails, you may be severely deficient in this almost miraculous vitamin
Many people are deficient in vitamins due to overprocessed foods and the toll that a modern lifestyle takes on the body. B complex vitamins are among those that are powerhouses for cells to maintain proper function. They are easily depleted by stress and poor lifestyle choices like alochol … [Read more...]
Will popping magnesium pills cure your aches and pains? Experts say everyday niggles may be …
Lots of us have daily aches and pains. There are many ways to help them. You can try pain killers. This might not be the best idea, though, because they can be addictive. Magnesium might help some people. Before trying this you should research levels because you don't want to take too much of a … [Read more...]
Epigenetics: Will It Change the Way We Treat Disease?
If you could stop disease before it had a major outbreak, would you? That is what Epigenetics allows society to do. It allows us to see what DNA is susceptible to what diseases and how to change the DNA so that it is stronger, healthier, and more vibrant. So that it doesn’t have to battle these … [Read more...]
How to Keep Your Eyes Safe During the Solar Eclipse
It is important to keep your eyes safe during a Solar Eclipse. The total Solar Eclipse will happen on August 21st. It is going to be the first total Solar Eclipse in nearly a century. But, with the eclipse comes a lot of worry about potential eye problems that people can have by looking directly at … [Read more...]
10 Best and Worst Foods Diabetics | What to EAT What NOT to EAT
There are ten good and bad foods to eat if you are a diabetic. Spinach is one of the top foods for diabetics. It has so many different benefits and will give your body what you need. It does not have any of the bad things that many other foods have. Broccoli is another food that people can eat. … [Read more...]
Impressive health-benefits of egg
The egg has some very impressive health benefits attached to it. Eggs are one of the most perfect foods you can consume. For many years, eggs have been regarded as one of the healthiest foods in the world with so many different health benefits. Many people might not know that eggs are good for your … [Read more...]
Link Between low Vitamin D and Alzheimer’s Risk
Decreasing levels of Vitamin D in the diet of the US population are associated with increased levels of Alzheimer's disease. The doctors who are the authors of this study have used a large group of subjects, over 34,000, to show a causal relationship between Alzheimer's disease and insufficient … [Read more...]
Tryptophan coupled with probiotics could help sooth gut inflammation: Mouse data
There are studies shown that tryptophan along with probiotics can east gut inflammation. A study with mice shows that they had more immune cells when they had more tryptophan in their systems and that humans were able to show the same tolerance. Tryptophan had a direct link to the amount of immune … [Read more...]
Health benefits found in fermentation
There have been some health benefits found in fermentation. Fermentation is a very popular thing going on right now. It is said to be the latest food trend on the brew. People are becoming very health conscious and are trying to have better diets. Fermentation is supposed to have many different … [Read more...]
Mash A Banana And Add These 2 Ingredients You Will Never Cough Again In Your Life!!
You can mash a banana and add 2 specific ingredients and you will never cough again in your entire life. Our body always works great, as long as we treat it right. When something is not working, we come up with symptoms. Illnesses develop by not attending to our body in time. We need to strengthen … [Read more...]
The benefits of probiotics
There are many benefits that probiotics offer people. If a person is suffering from a yeast infection, the best way to get probiotics in their diet is through yogurt. It is not good to eat the sweetened one. The sugars might have an impact on the bacteria. There are many yogurts available that are … [Read more...]
6 Ways to Prevent Hepatitis A & Help Treat Symptoms
According to a report the Centers for Disease and Control and Prevention published in 2015, 2,800 people were affected by hepatitis A.Although hepatitis A is not as life threatening as hepatitis B and C, it can have some of the same effects. Hepatitis A is most commonly spread through an infected … [Read more...]
4 Cayenne Pepper Remedies For Headaches, Toothaches And More
Did you know that cayenne pepper is more than a superfood, it is also a medicinal herb? Scientific evidence continues to grow in support of the many wonderful benefits of this spicy food element, and there are some practical remedies you can use today to help improve your health! If you or someone … [Read more...]
After watching this video, say goodbye to the dry cracked heels effectively
After watching one video, you can say goodbye to dry and cracked heels in an effective manner. The skin on our feet is naturally dry and that can lead to dry and cracked feet. You can try many remedies and solutions. One tablespoon of white vinegar and 8 liters of water is one of these solutions. It … [Read more...]
Coping with Crohn’s disease
Dealing with Crohn's disease can be a very tough thing. Crohn's disease is an inflammatory bowel disease. It can have an effect on any part of the digestive tract. It can lead to inflammation in the digestive tract. That can end in abdominal pain, fatigue and weight loss as well. It can effect each … [Read more...]
What Exactly Is CBD Oil, and Should You Be Using It?
CBD oil is one of about 100 cannabinoid compounds found in cannabis. The oil has no psychoactive effect and contains less than .3% THC (the compound than gives cannabis euphoric properties). CBD is used for a variety of medicinal purposes and may be administered orally, topically, or through … [Read more...]
Does exercise make you eat more?
Exercise may lead to you eating more. There is new research out that looks into how different exercises have an impact on your diet. It is a very tricky area to study though. A lot of people struggle with coming out of there gym and then overeating. There is a complicated relationship between … [Read more...]
I stopped eating sugar and processed foods — and lost 10 pounds in 6 weeks
Eating sugar and processed foods isn't good for you or your diet. It can keep you from losing weight if you eat too much of it. This person stopped and lost 10 pounds. That doesn't sound like a lot but depending on how you're built that can be a whole pants size or two. Think about what you're … [Read more...]
How Much Fibre Do You Need Per Day?
Fibre is a very important thing in our diet. Most of us do not get enough of it in our diet. But, it is a very easy thing to achieve. When we think of fibre, many of us can think of those awful drinks people have. Fibre is a very important nutrient for our body and it helps to keep our gut as well … [Read more...]
Do You Really want to lose Weight | Try this simple and effective diet
If you really want to lose weight, then you will want to try a very simple and effective diet. Detoxification is a Spring cleaning process. Eating the right foods will help your body. You internal organs work hard every single day and it is important to keep them healthy and vibrant. You can try a … [Read more...]
The Opioid Epidemic: the No. 1 Cause of Death for Americans Under Age 50
Opioid use is a growing and significant epidemic, particularly in North America. The opioid epidemic includes the use of and addition to either prescription drugs, such as oxycontin, oxycodones, or fentanyl, or illegal drugs such as heroin. Opioid addiction affects people across all age, ethnic, … [Read more...]
Nearly 100 percent of the food coming from China is fraudulent or counterfeit, warns “food spies” expert
Chinese food production is fraught with fraud, malpractice, and counterfeiting. A representative of a global food spy network declared that they uncover fraud 70 percent of the time, but that in China it is closer to 100 percent. No data was submitted to back up this dramatic claim given in a … [Read more...]
Reasons Why You Need Turmeric In Your Life
What is tumeric? It is useful for several things and can be made into a powder or paste or even used as an ingredient in recipes. It helps by serving as an anti-inflmamatory, anti-ager, healing wounds, reducing bloating, and other things as well. Tumeric deals with pigmentation and helps … [Read more...]
Infographic: The Science Of How CBD Works In The Body
The amazing health benefits of CBD are increasingly becoming common knowledge, and many people are turning to this form of treatment for their health issues. Perhaps you should as well. But, how does CBD work to provide such immaculate results for the user? It is all pretty simple, actually, and … [Read more...]
5 Reasons Why CBD Should Be In Your Health Regimen
Cannabidiol (CBD) is one of the most exciting products to emerge out of the legalized cannabis market. CBD is an herbal extract that is becoming increasingly popular as a health supplement due to its unique set of properties that provide the body with a number of benefits. Taking CBD can lead to … [Read more...]
Disadvantages of Excess Sugar
Over the past five decades, consumption of sugar in the globe has tripled. According to medical research, sugar damages your overall health from head to toe. Consumption of excess sugar affects your cardiovascular, brain, endocrine, digestive and the immune systems. Now if you are not familiar with … [Read more...]
Everything You Need To Know On Dietary Fiber
Fiber is important. It's good for your digestion. It helps you stay regular as well. You need to have regular bowel movements and fiber can help. This gives info on it so you know if you need more in your own diet. There are many foods which contain it as well. You can take a supplement but you can … [Read more...]
Incredible Tree For Diabetes || Health Benefits 2017
There is an incredible tree for diabetes. There are great benefits to banana flower. All parts of a banana tree can be used. Banana stem is great for diabetes because it does not raise the blood sugar levels. It is high in fiber and good for people that have constipation. For a juice of banana stem, … [Read more...]
Lutein in avocados found to protect the brain from effects of aging
Lutein, which is found in avocados, can help protect the brain from the effects of the aging process. There is a new study out that shows how the leafy greens, such as spinach and kale, can help people who want to stay fit and in shape. They can also be used by people that would like to keep their … [Read more...]
The 10 warning signs of Alzheimer’s
More than five million Americans suffer from Alzheimer’s disease, and with rates increasing by roughly one person each minute, that number is projected to triple within the next 3 to 4 decades. Alarmingly, there is currently no cure for Alzheimer’s but experts say that early diagnosis and early … [Read more...]
10 Best Brain Foods: Eat Your Way to Mental Health
Along with fish, there are multitudes of other "brain foods" out there that are just as beneficial. Among these include avocados, which are high in complex B-vitamins and blueberries which are rich in flavonoids which not only support the brain, but the whole body's well-being. Walnuts are rich in … [Read more...]
This Is What Happens When You Drink Diet Soda In The Morning
Today, most people know that diet soda is pretty bad for you. Diet soda is actually a lot worse than people even think. There have been many studies released that show just how bad the drink is for you. Yet, many people still choose to crack a can open every morning and drink it for breakfast. Just … [Read more...]
Be careful of what and where you buy your curcumin products
If you buy or plan to start buying curcumin products you need to see this because the warning is something important. You need to be careful where you buy and what you choose as well because not everything is safe. There are lots of supplements and other products out there which aren't and you might … [Read more...]
WHAT HAPPENED TO THE FOOD ON THE WAY TO OUR TABLE???
Food is the best medicine for us. It is great for our health and our longevity and also our vitality. Drugs are not the right answer. Drugs were not made to cure diseases that happen due to the lack of vitamins and nutrients in our bodies. The foods that people eat today are so much different than … [Read more...]
Health Benefits of Boiled Eggs || Surprising Uses For Eggshells
There are some really good health benefits that boiled eggs provide to people. Eggs classify as super foods because they are rich with vitamins. Eggs have antioxidants in them that are great for your eyes. Eating a lot of hard boiled eggs can give your body a lot of different benefits besides ocular … [Read more...]
Study Shows CBD is Replacing Traditional Pharmaceuticals
A study has shown that CBD is replacing traditional pharmaceuticals. The study that offered some insights that should be a great value to the people operating in, or investing in the CBD market. People overwhelmingly preferred CBD that is derived from cannabis to CBD that is derived from industrial … [Read more...]
Home Remedies for Diabetes | Top 3 Home Remedies
There are many medications out there for diabetics which help stabilize blood sugar. This is important. Not everyone can take these, though, and it's good to know about home remedies just in case. This gives three good ones. Prolonged sugar issues can cause many problems so it should not be allowed … [Read more...]
Best anti-ageing foods and drinks
There are some very great anti aging foods and drinks that can keep you looking young and healthy. Eating natural foods allows you to get older, while your body stays young and fresh. Red wine is one of these elixirs of health that can help you stay young. Red wine is full of antioxidants and it … [Read more...]
10-Pound Weight Gain: What Happens When You Put on 10 Pounds (It’s Not Good)
There is an alarming obesity rate going on in the United States and it affects more than one third of adults. Large weight gain is associated with so many things that are detrimental to our overall health. There are many chronic diseases that hit due to increased weight gain. Even a moderate amount … [Read more...]
Good reasons why sunlight is important for your health
There are some very good reasons why sunlight is important for your overall health. Daylight is something that you do not want to avoid altogether, by staying indoors with artificial lighting, even during the stressful Summer months. Studies have found that the amount of natural light you get has an … [Read more...]
How Cannabis Helped A 72-Year-Old Fibromyalgia Patient Get Off Opiates
This is anecdotal evidence that certain forms of cannabis can help individuals who are addicted to opiates reduce or completely eliminate withdrawal symptoms when they attempt to wean themselves off of their opiate prescription drugs. Low-THC CBD oil can finally give these individuals who seek … [Read more...]
Stick These Herbs In Your Ears For Better Hearing
There are some herbs that you can stick into your ears that will give you better hearing. We live in a world that is filled with a lot of noise. These are not sounds that are peaceful, like a waterfall, but noises that make us wince. Our ears were not made for this kind of thing. We were not meant … [Read more...]
This Drink Is Perfect For Killing Fat And Reducing Your Belly. Take It Before Bed!!
There is a drink that is perfect for killing fat and reducing your belly. You should take it before bed. A lot of people want to get rid of belly fat. Belly fat is often related to intoxication. That means that we have accumulated toxins in your body. To lose weight you need to detoxify. There is a … [Read more...]
What the colour of your urine says about your health: Key things to look out for when you have a wee
The color and smell of your urine can give you an indication of your health. If your urine is a dark yellow, you are dehydrated and should drink more water throughout your day. If you find it is brown, it may be the result of an antibiotic you're currently taking. However, if it stays brown for a … [Read more...]
Toxic Copper Mugs: Your Moscow Mule May Be Poisoning You
The Moscow mule is an alcoholic beverage that is served in a copper mug. It is trendy to drink a Moscow mule, but it also has health risks. Copper can be toxic to humans. If the copper mug is lined with another metal, it could be safer. If you don’t drink them often, you will likely be safe. People … [Read more...]
Woman uses kitchen spice to help beat cancer
Today's world is filled with diets and organic foods to get rid of the harmful and toxic foods and chemicals. A wide known alternative treatment to help with migraine headaches used today is known as coffee enemas. In 1881 Dr. Max Gerson used coffee enemas to cure his own migraine headaches.Some … [Read more...]
Eat a plant-based diet lose weight, shed medications and get healthy?
A plant based diet may be the way to achieve lasting health. With instances of obesity and other health problems at an all time high, a new approach to health is imperative. A plant based diet has been shown to reduce blood pressure and facilitate weight loss in those who adhere to it. The approach … [Read more...]
Flush Your Kidneys – Natural Kidney Cleansing Drink!!
The kidneys are important organs which help filter the blood. When your urinate that is your body flushing out toxins and extra salt, water, and other things. It is important to keep your kidneys clean and healthy so they can do their work properly. This gives info on doing this naturally. Many … [Read more...]
6 Ways to Maintain Liver Health
There are 6 ways to maintain your liver health. Liver acts as a filter for blood coming in through the digestive tract. Our liver is one of the most important parts of our body. It performs so many different functions that keep us healthy. The liver detoxifies chemicals and metabolizes drugs. Having … [Read more...]
Green tea catechins found to protect the brain from cognitive decline
Green tea has an active ingredient known as epigallocatechin-3-gallate (EGCG) which studies have shown can reduce neuroinflammation and counter the effects of many harmful diseases, including dementia, heart disease and obesity. Little research has been done to date on green tea's ability to combat … [Read more...]
6 Ways to Maintain Liver Health
How healthy is your liver? The liver holds many duties to the body, and maintaining proper liver health is important. But, how can you ensure that you are doing your liver right, since it can't really tell you? You can use the six techniques listed here to maintain good liver health. With these … [Read more...]
How Much Exercise Is Too Much?
Most of us don’t need to be sold on the benefits of exercise. Mind, body and spirit are nourished by physical activity, whether it’s gardening, or Iron Man training. Specific beneficiaries of exercise include, though are not limited to, the cardiovascular system, the skeletal system and the immune … [Read more...]
High sugar intake could increase risk of depression: study
Scientific Reports, an Australian periodical, published this valuable report. The focus of a study was determine what affects sugar has on our health. Everyone knows that people's sugar intake is on the rise. Overconsumption of 'pop' and other beverages high in sugar are partly to blame. The … [Read more...]
Ginger benefits for men
Ginger offers many different benefits for men. Ginger is one of the most popular spices in the world. It is quite often used in everyday life. I can be eaten with food, or placed in tea, or even be consumed in ale. This root has a lot of different health benefits and can be used for medicinal … [Read more...]
Why protein and muscle strength are key for over-65s
As we get older our ability to build muscle mass decreases. A professor says that in order to counteract this individuals need to recognize the importance of protein in diets of people over the age of 65. He states that if an elderly person wants to maintain a healthy and independent lifestyle they … [Read more...]
Almost half of cannabidiol users stop using over-the-counter medicines, survey says
66 percent of users now prefer CBD products rather than over the counter medications to ease their depression, pain and insomnia. The Cannabidiol helps users without leaving them with a high caused by the THC. Only about 3 percent is said to not have much effectiveness on users. Hemp derived CBD is … [Read more...]
With This Japanese Treatment You Will Improve The Appearance Of Your Skin And Reduce Wrinkles!
Wrinkles and age spots are all things that cause people to panic when they look in the mirror. Youth is a concept that a vast majority of the worlds population clings to and wants nothing more than to hold on to with all of their might. That's where a Japanese treatment comes in to play. In hopes of … [Read more...]
The uncensored truth about fluoride
For years, several trusted organizations including the CDC and ADA have told consumers that fluoride in their drinking water is not only safe, but beneficial to their bones and teeth. Two doctors, however, have proven that this substance may actually be harming people, especially the elderly, and … [Read more...]
Science breakthrough removes nearly all BPA from water at very low cost
A recent science breakthrough has removed nearly all BPA from water at an extremely low cost. There were a team of researchers at Carnegie Mellon University that recently developed a catalyst that eliminates nearly all traces of bisphenol. The new catalysts are very small molecules that are known to … [Read more...]
Here’s How Diet Companies Are Trying to Scam You
There is a certain way that diet companies are trying to scam you. Starting a weight loss program can be a very exciting time. You are finally done eating bad and want to straighten yourself out and be healthy. If you have considered using a diet product you may be a little confused about how it … [Read more...]
Miracle Healing Soup – 100 Times More Efficient Than Any Antibiotic
Garlic is a more popular and healing vegetable than any other antibiotic. With this soup, you can clear your immune system and deal with any other health problems. You must wash all vegetables prior to soup prep. Salt and pepper may be added for taste. Garlic is said to be one hundred times more … [Read more...]
C Diff Infection: Causes, Symptoms & 8 Natural Treatments
There are causes, symptoms and natural treatments for C Diff infection. C Diff is one of the leading drug resistant threats to our population. There was a study done in 2015 that revealed C Diff was behind nearly 500,000 infections among patients in the USA in only one year. People might wonder if C … [Read more...]
Are You a Carboholic? Why Cutting Carbs Is So Tough
Cutting carbs is a very tough endeavor. There are so many different urges people have and there are many situation that can encourage some bad eating. Holidays and vacations are especially hard because this is the time when all of the sweets are around and tempting. Not being good at saying no can … [Read more...]
Vitamins And Minerals For Emotional Balance
With the rise of processed foods in Western society, many people are not getting the nutrients needed for emotional balance. B-Vitamin supplements can help you get nutrients your body is in perpetual need of, but they're not the end-all-be-all solution to vitamin deficiency. The author lists the … [Read more...]
More clues link immune system imbalance with chronic fatigue syndrome
Over 17 million people worldwide suffer from Chronic Fatigue Syndrome, a debilitating condition that can render the sufferer practically immobile. There are no definitive tests but scientists can track the severity of the disease based on molecules found in the blood that are often found in patients … [Read more...]
Researchers have identified the 12 DEADLIEST drug-resistant bacteria: Here’s how to avoid infection
The rising number of antibiotic prescriptions has strengthened some strains of bacteria. 12 strains in particular account for 700,000 deaths every year, mainly as a result of the antibiotics having no effect on the bacteria. This number could rise into the millions by 2050. This would mean that the … [Read more...]
Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
When you are exercising the wrong way, it could actually cause more harm than good. It is important that you are exercising the right way. But, what is the right way to exercise? Read this information and you will get insight into some of the most common workout mistakes that people make, and learn … [Read more...]
5 Reasons To Try Coffee Enemas
There are 5 reasons to try coffee enemas. The world today is filled with a lot of harmful food. Many people are looking for alternative method to get themselves in a healthier state. They want to resolve their health problems. Coffee enemas are really healthy and people should try them and gain all … [Read more...]
Why Do You Need Protein In Diet?
You probably hear from your doctor, family members, friends, and others that you need protein. It is common knowledge that we need to consume protein in order to be healthy, but exactly why is it so vital that we have it? protein helps you build muscles and without it, you might not be as strong as … [Read more...]
The Tablets Vs Capsules Controversy: Which Is Better?
The question that most people ask is; between capsules and tablet, which one is better? Many dietary supplements prefer capsules because they believe that they absorb nutrients better than tablets. In fact, in some cases, capsules have been known to pass through the gastrointestinal tract while … [Read more...]
What is turmeric lemonade and why is it good for you?
Turmeric lemonade is something that many people want to know about and it is very good for you. Lemonade is a very cool and a very refreshing drink that many people enjoy in their day to day lives. It is a year round favorite that is often spiced up with many other different flavors. There are also … [Read more...]
Science journal confirms eating turmeric cured myeloma cancer in 57-year-old woman
A new study in a scientific journey focused on eating turmeric. The powder has the capacity to cure myeloma cancer for patients. One 57 year old woman was able to become completely cured too. That gives hope to many cancer patients looking for a cure. People are lining up to try turmeric powder … [Read more...]
5 Reasons Why CBD Should Be In Your Health Regimen
If your health regiment doesn't already contain CBD, it is time to change that and make the addition. CBD has shown many positive effects in terms of treatment for one's health, and there is no question it can have a positive effect on the way that you feel. Read this article and learn five reasons … [Read more...]
Stop Hair Loss Naturally – See How To Use The Amazing Coconut Oil For Hair Growth!!
f you want to stop hair loss, use this oil warm and massage your scalp very gently. Warm the oil right before using it. This way you will gain maximum results.Coconut oil is considered to have amazing properties against head lice.Coconut oil is rich in antioxidants.When used on hair, it improves … [Read more...]
6 Ways to Maintain Liver Health
Taking care of your liver is important if you want to maintain the best health. But, how can you ever take care of your liver, you ask? Many people are unaware of the techniques they need to use to maintain their liver health, and suffer due to this fact. But, you can learn the techniques to use to … [Read more...]
Vitamins and supplements: Why bother telling your doctor?
Vitamins and supplements are proving to be increasingly popular among consumers lately. But these consumers need to keep their doctors in the loop regarding these decisions. That can make it difficult to make smart decisions about health care itself. Doctors can recommend taking supplements that … [Read more...]
Ask Well: Can You Develop Food Allergies at Any Age?
Food allergies, such as the peanut allergy, is a serious concern for many people, and it seems as if the number of people being diagnosed with allergies is increasing by the day. That leaves one to ponder the thought of developing food allergies, and at what age they are risk-free, if there is an … [Read more...]
How DNA damage turns immune cells against cancer
DNA modification is certainly a controversial topic in science. But new research suggests that DNA damage could be useful for patients. Immune cells can be turned against cancer in the body if careful. People will make good use out of their cancer resistance strategy as used. DNA damage is under … [Read more...]
Protein-rich diet may help soothe inflamed gut
A diet that is very rich in protein can actually help to soothe a gut that is inflamed. It is the job of immune cells to patrol the gut ans take care of harmful bacteria. They ensure that the hidden microbes that are bad for us and hidden in our food do not sneak into our body. Cells that can … [Read more...]
Red onions found to fight cancer more powerfully than yellow or white onions
A study was recently published that stated the facts that red onions were more effective in killing cancer cells and any other variation of onion. Compared to yellow or white, the red onion came out superior. The testing was done at the University of Guelph in Ontario, Canada. The team of … [Read more...]
5 Powerful Natural Cures For Psoriasis!
Psoriasis can be an embarrassing condition to have and thankfully there are powerful natural cures that can be used that anyone can apply themselves. Basic household ingredients and in some cases as with sea water natural ingredients found directly from the earth can help to ease and cure this … [Read more...]
Green tea could reduce weight gain and improve brain function, says new study
There is a new study that says green tea can help to reduce weight gain and improve your overall brain function. The researchers say that it is compelling evidence. A Western diet is filled with saturated fats. Processed meat and refined sugar is another part of this diet. There is an absence of … [Read more...]