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Home » Archives for December 2017

Archives for December 2017

Dementia: Cannabis CBD oil may reduce Alzheimer’s disease risk

December 31, 2017 By Darrell Miller

Cannabis, the plant that leads to Marijuana, has long been touted by supporters to have medical benefits. Another push came when new research indicated it may be useful in combating dementia in senior citizens. Cannabis oil is already used to treat epilepsy, so the jump to dementia or Alzheimer's is … [Read more...]

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Ask Well: Is It Better to Cook With Coconut Oil or Olive Oil?

December 31, 2017 By Darrell Miller

Much research has gone into the link between different types of fat and heart health. The results of this research show that saturated fats aren't good for the heart and result in poorer health than regular consumption of unsaturated fats. A study was done to see if coconut oil was any better than … [Read more...]

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Colon Cancer Symptoms + 7 Natural Ways to Relieve Them

December 30, 2017 By Darrell Miller

Colon cancer is a fairly common cancer worldwide, hitting one in fifteen in some countries and one in twenty in America. This common cancer often has a single symptom of blood in the stool. Making sure you don't develop it is fairly easy. The first is to eat a diet high in fiber. It is thought to … [Read more...]

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AWESOME – This sheet produces insulin, cleanses your kidneys, eliminates uric acid!!

December 30, 2017 By Darrell Miller

There is a sheet that produces insulin and cleanses your kidneys as well. It will also help to eliminate uric acid. It helps to regulate blood pressure as well. Sheets have a lot of good things that will help out your body. One thing you will need to make a really healthy recipe for yourself is a … [Read more...]

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Improve Gastrointestinal Absorption With Standardized Black Pepper Extract

December 30, 2017 By Darrell Miller

Bioperine is an important supplement that supplies the standardized black pepper extract identified as Piperine. This product is the only source of Piperine that has been substantiated through clinical trials to be safe and effective for nutritional use. The supplement is most often taken with … [Read more...]

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Vitamins for the reproductive system – Health

December 30, 2017 By Darrell Miller

Reading this article definitely opened my eyes to the world of vitamins and why they are so important to all of us. After this read I am definitely going to start eating different and purchase supplements that can assist. Reproductive health is strongly influenced by diet and vitamin levels. I would … [Read more...]

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Dementia: Cannabis CBD oil may reduce Alzheimer’s disease risk

December 29, 2017 By Darrell Miller

CBD oil has been making major rounds lately as a supplement and drug to help with various diseases. One of the most recent developments is helping Alzheimer's patients. There is a good amount of research for epilepsy patients but this is the first for Alzheimer's. The researchers believe it is due … [Read more...]

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Brain inflammation sows the seeds of Alzheimer’s

December 29, 2017 By Darrell Miller

A new study in the science journal Nature shows that a protein deposit called ASC may be partially to blame as a starting cause of Alzheimer's disease. This ASC deposit is left over from inflammation in the brain and body earlier in life, suggesting a snowball effect of a minor illness could lead to … [Read more...]

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Porcini Mushrooms: 6 Reasons to Eat Them You Won’t Believe

December 28, 2017 By Darrell Miller

Mushrooms are not only delicious but they have wonderful nutrients they can add to your diet like iron. They also have other health benefits that you will want to include in your diet. One is that they are anti-inflammatory. In this age of gluten intolerance and a rise in inflammatory disease, it is … [Read more...]

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7 ways apple cider vinegar can make your life better

December 28, 2017 By Darrell Miller

As it turns out, apple cider vinegar has many household uses and also holds significant health benefits of used in that manner. Apparently, this vinegar makes an excellent toilet cleaner, being that is possesses antimicrobial properties. But, beyond that, it has several health benefits. It aids … [Read more...]

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Inflammation drives progression of Alzheimer’s

December 27, 2017 By Darrell Miller

It was interesting that the human body’s natural response to a change in neurotransmissions adds to or causes this disease. The human body in all of its systems uses inflammatory responses to protect itself. But it seems that this programmed and automatic response is actually causing the brain more … [Read more...]

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Get Rid of Wrinkles Naturally With This Homemade Anti-Aging Mask

December 27, 2017 By Darrell Miller

Natural Cures provides viable information for different types of ways to help achieve natural alternatives for improving your skin versus expensive methods such as, creams, Botox injections, etc. It shows you with products that you might already have at home you can fight off wrinkles and anti … [Read more...]

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Do microwave ovens zap nutrients in food?

December 27, 2017 By Darrell Miller

Microwaves are known to zap many things but they had to figure out if they zap nutrients. Researchers in China, studied the role of various cooking methods, including steam and microwaving, and examined the nutrients after cooking. They found that some nutrients are leached out but not as much as … [Read more...]

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How salt affects the gut microbiome and what you can do about it

December 26, 2017 By Darrell Miller

Salt is well known as an agent of hypertension, or high blood pressure, but recent research has linked it to killing off good bacteria. Lactobacilus, or lactic acid bacteria, are a common gut bacteria, but when exposed to high levels of salt, they will die off. Researchers out of MIT have shown that … [Read more...]

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CBD Has No Health Risks Claims World Health Organization

December 25, 2017 By Darrell Miller

CBD, a derivative of cannabis and related to the psychoactive drug THC, has been shown to have zero negative health effects. This is a huge win for the industry and users of the drug. Already the health benefits of the drug have been shown for various inflammatory diseases like arthritis and … [Read more...]

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They Tell You The Plant Of Life, It Is Able To Cure More Than 5 Deadly Diseases

December 25, 2017 By Darrell Miller

This plant can cure many diseases according to many who use it and who swear by it. Many are going back to natural healing with plants and other things. They feel it's healthier and safer than using harsh drugs which can have side effects. Some have allergies to plants, though. It's not a perfect … [Read more...]

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Plant Sources of Omega-3

December 24, 2017 By Darrell Miller

The most well-known sources of omega-3 fatty acids include fish oil and fatty fish like salmon, trout and tuna.Of the three main types of omega-3 fatty acids, plant foods typically only contain alpha-linolenic acid (ALA).Chia seeds are known for their many health benefits, bringing a hefty dose of … [Read more...]

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Sweet distraction: The sugar industry has been hiding evidence of its health effects for nearly 50 years, researchers discover

December 24, 2017 By Darrell Miller

Sugar is known by many researchers to be a highly addictive and problematic compound in human bodies. Recently though, a researcher has found out that the sugar industry has proof that they knew more about the problems for years. The research from the sugar industry dates back to the 1960s and shows … [Read more...]

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Vitamin deficiency in later life

December 23, 2017 By Darrell Miller

Epidemiologists in Germany ran a long term study and found that a large majority of elderly patients (age 65 and up). The biggest defiecencies were in vitamin D hitting around 52% of the patients. B12 was up there with 27% and 12% for iron. This has long term effects on these patients and goes into … [Read more...]

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AIP Diet: Are AIP Diet Benefits Worth the Drawbacks?

December 23, 2017 By Darrell Miller

The autoimmune protocol diet or just AIP is one of the newest on the scene. It takes into account macro as well micro nutrients to help people with autoimmune diseases function better by watching certain foods known to give problems such as gluten. It functions similarly to paleo in its restrictions … [Read more...]

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4 Steps to Achieve Proper pH Balance

December 22, 2017 By Darrell Miller

pH balance is a new concept when it comes to our body. We really don't think about the acid/base ratio in our homeostatsis, but some doctors recommend this overall for our health. The simplest way is through diet. We often eat sugary, fatty foods instead of high fiber complete foods. By switching to … [Read more...]

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Natural Treatment to Get Rid of Keratosis Pilaris (Chicken Skin)

December 22, 2017 By Darrell Miller

There is a natural treatment to get rid of Keratosis Pilaris which is also known as chicken skin. This is a very common skin problem and many people face it every single day. It can appear on any part of the body. The bumps are caused by a build up of keratin. Apple cider vinegar is one thing that … [Read more...]

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CBD carries no addiction risks, World Health Organization confirms

December 22, 2017 By Darrell Miller

The World Health Organization found cannabinol risk-free when it comes to addiction. It is to be removed from the scheduled substances lists around the world. WHO is the foremost health organization in the world and they have deemed the plant non-addictive. Carfentanil which has nothing to do … [Read more...]

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14 Signs Your Stomach Pain Is Actually a Gallbladder Attack

December 21, 2017 By Darrell Miller

If you have stomach pain, it might be caused by gallstones. Gallstones are painful because they are a solidification of excess cholesterol or Bilirubin in your gallbladder. You can have them without knowing, as some are small enough to not cause any pain, though these carry risks of their own of … [Read more...]

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This Weird Trick Can Cure Your Ear Infection

December 21, 2017 By Darrell Miller

The short shows how you can lessen an aching ear by using salt. If you use a white sock, hot water, and sea salt together or place the hot salt in the sock it will help the pain. Apparently salt has been used for many years to clear up infections as people have felt it has healing properties. It … [Read more...]

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Trying to burn fat? Here’s how to know if you should fast or eat breakfast.

December 21, 2017 By Darrell Miller

In a recent study of weight loss between obese people and lean people it has been discovered that, for those who are obese, eating breakfast can cause a fat burning gene to activate. 49 people, 29 lea and 20 obese, were used in the test. They either ate breakfast before 11am or fasted until noon. … [Read more...]

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New study reveals the dangers of common painkillers

December 20, 2017 By Darrell Miller

New Castle University conducted a study that states that opioids should be used for sleep deprivation and preventing obesity. Opioids are commonly prescribed for issues such as back pain. However, research is stating that opioids can increase the risk of obesity and poor sleep. In addition, opioids … [Read more...]

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the 3 best tricks to clean your white clothes naturally, and remove those stubborn stains completely

December 20, 2017 By Darrell Miller

This video is used to sowe ways to clean white cloths without using typical methods. With home natural ingredients it is easy to avoid chemicals that tend to set in clothing products after they are washed. Three tricks to clean white cloths with homemade products are 4 liters of water and baking … [Read more...]

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Look How The Gin Tonic Can Relieve Your Fever!!

December 20, 2017 By Darrell Miller

This gin tonic can help with fever. If you do have one and it gets too high it can cause brain damage. This is a real concern for some who have certain health conditions. This is one way to help ease it. If it doesn't work, though, you may need to seek medical attention. You can use a thermometer to … [Read more...]

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Haqqani: Diabetes and its impact on cardiovascular health

December 20, 2017 By Darrell Miller

In the U.S. there are about 29 million diabetics and around 8 million are diagnosed. Being diabetic raises the risk of Cardio Vascular Disease and many diabetics will die from it. Diabetes, a condition to where the blood sugar remains high, eventually will damage the cardiovascular arteries. If you … [Read more...]

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Moringa: The new superfood that’s trending among wellness types

December 19, 2017 By Darrell Miller

Exercising and consuming the best superfoods is the new "healthy". Some foods are only trending for the month, while some are considered long term necessities. Moringa is a superfood that is here to stay with long term benefits. According to researchers and science, this miracle tree produces … [Read more...]

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Quick and Natural Weight loss Diet Plan

December 19, 2017 By Darrell Miller

This is a natural diet. This matters because many are unhealthy. They are extreme and don't come close to what someone should actually be eating. This plan will let you lose weight without taxing your body too much. It is important to maintain a good weight but not at the expense of your well being … [Read more...]

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Add cinnamon to your treats this holiday season: Research confirms the spice protects against obesity

December 19, 2017 By Darrell Miller

Scientists have long wondered how to help Humans to avoid obesity and hyperglycemia. Testing involving Cinnamon has been done on mice in laboratory settings. It was shown that the use of Cinnamon did prevent obesity in the mice. Scientists wondered if these results would indeed have the same … [Read more...]

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Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation

December 18, 2017 By Darrell Miller

A diet of whole grains will greatly help with weight loss and inflammation, especially for those who suffer from cardiovascular disease and type 2 diabetes. Whole grains make you feel full longer than refined grains do which helps overweight people to fight off cravings. Whole grains reduce the … [Read more...]

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This Is The Hidden Secret Of Doctors And They Will Never Tell You To Get Rid Of Lice In 1 Day

December 18, 2017 By Darrell Miller

A brief background of lice is provided, reaffirming lice as a very common pest. Children are reported to be more often infected by lice due to their playful nature with other children, resulting in close physical interaction. After, a recipe to kill lice in one day is provided. The ingredients are a … [Read more...]

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8 Signs That Your Body Lacks Water Immediately!

December 18, 2017 By Darrell Miller

Water is crucial for the human body. You can easily dehydrate. This will leave you feeling bad but is also dangerous. These are signs to watch out for. They will tell you when you need water right away and should never be ignored. Dehydration can easily become fatal. You can die without water in … [Read more...]

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New research finds that MS, the most common inflammatory disease of the central nervous system, may be triggered by an imbalance in gut flora

December 17, 2017 By Darrell Miller

Multiple Sclerosis(MS) is a disease in which neurons(nerve cells) are not able to transmit there signals properly to the different muscles of the body. Previously it was considered to be a disease that had been caused by genetic inheritance. Current new studies have uncovered a possible new cause … [Read more...]

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Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods

December 16, 2017 By Darrell Miller

Many people are looking for a more natural way to deal with their health. There are many homeopathic ways to do this with natural herbs and supplements. Supporting disease management through healthy eating is an easy and fairly inexpensive way to help control pain. There are a variety of foods … [Read more...]

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How To Get Soft Pink Lips Naturally

December 16, 2017 By Darrell Miller

You may want softer lips with a healthy pink look, and there are many cosmetics which promise this. Many prefer the natural route, though, since these often contain harmful ingredients. This tells you how to naturally improve upon your lips. It is safe and could leave you feeling more beautiful. … [Read more...]

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The Top 101 Herbs and Spices for Healing

December 16, 2017 By Darrell Miller

Ancient medicine knew the uses of herbs and spices for healing, these ingredients have been studied and their healing properties have been proven. If you are looking to naturally heal and regulate your body, here are 101 items that you should have in your pantry or spice cabinet. Each is listed with … [Read more...]

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More Than 20 Natural Ways to Ease Esophagitis Symptoms

December 15, 2017 By Darrell Miller

If you suffer from Esophagitis, painful inflammation of the esophagus, early detection and treatment is important. It can be caused by many different issues and often, can be treated based on the causative factors. Here you will find the different types of esophagitis, the symptoms and causes of … [Read more...]

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They Tell You The Plant Of Life, It Is Able To Cure More Than 5 Deadly Diseases

December 15, 2017 By Darrell Miller

This plant can help cure over five diseases which are deadly. This is very helpful. Many want to go the natural route to cure things now that we are beginning to know what the ingredients in medicines are doing to our bodies. Plants and herbs are becoming more and more popular as time toes by. It is … [Read more...]

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Probiotic painkiller: A new study has found that certain gut bacteria produce GABA which combines with lipoproteins to act as a potent painkiller

December 14, 2017 By Darrell Miller

There has been a new study that has found that certain gut bacteria produce something called GABA, which actually combines with lipoproteins in order to act as a very potent painkiller. We may think that our bodies have been explored and we know everything about them, but that is not true. There are … [Read more...]

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When You Get Up Drink This And During The Day Do Not Sweat, You Will Not Smell Bad Or Have Bad Breat

December 14, 2017 By Darrell Miller

Children are more susceptible to get head lice because they come in contact with other children. they say vinegar and a comb to remove the lice. Mouth wash is very good to place on the hair to repel the bugs. Short hair is also another option to help prevent the infestation of head lice. If you find … [Read more...]

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The mouth is a first responder for the immune system: New study provides clues for how the body defends against oral invaders

December 14, 2017 By Darrell Miller

The mouth is the first responder to invaders to the body. Candida albicans which is also oral thrush is always present in our mouths. Thanks to the mouth this condition is kept at bay. But if the body is compromised from an illness or low immune response candida albican can become a full blown … [Read more...]

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Plant cure for opioid addiction taking heat from the FDA: Claims of danger most likely linked to its impact on Big Pharma’s bottom line

December 13, 2017 By Darrell Miller

The opioid addiction crisis is immense. Kratom could be the solution for millions suffering from pain and addiction. A huge number of people addicted to opiates are addicted because of injury and prescription opiates. Kratom does not have any of these side effects. The FDA is preventing shipment … [Read more...]

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Get Rid of Wrinkles Naturally With This Homemade Anti-Aging Mask

December 13, 2017 By Darrell Miller

Most individuals develop wrinkles and blemishes on their face as they age. Traditional medical solutions include painful, costly procedures and injections of Botox. There are effective, inexpensive, safe, natural alternatives to these procedures and treatments. By combining cocoa powder, avocado, … [Read more...]

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When You Get Up Drink This And During The Day Do Not Sweat, You Will Not Smell Bad Or Have Bad Breat

December 13, 2017 By Darrell Miller

A homemade drink that cures bad breath as well as other bodily odor is promoted and explained. The drink is made up of all natural ingredients, such as apples, ginger, and parsley, and is argued to be safe for the body. The drink is recommended every day first thing in the morning for the best … [Read more...]

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High-protein diets can make you FAT – this is how to avoid gaining weight

December 12, 2017 By Darrell Miller

There are many reasons why you'd need to be on a high protein diet and while these diets have their many great benefits that make them worthwhile, the fact remains that the added protein content in these diets can actually cause you to pack on the pounds. If you're like most people, gaining weight … [Read more...]

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Stop Hair Loss And Improve Your Vision With This Natural Remedy

December 12, 2017 By Darrell Miller

People are going back to preferring natural remedies now that more is being learned about the ingredients in medications and how they affect our bodies. This one is especially useful. It can help if you suffer from hairloss which can often be an embarrassing condition. It can also help you improve … [Read more...]

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GM humans: New vaccines made with synthetic genes will alter your DNA

December 11, 2017 By Darrell Miller

There are new vaccines made up with synthetic genes that will alter your DNA. Researchers strongly believe that I.G.T. is a novel approach to fight disease and prevent people from ever getting them. Researchers think that people can get long term protection with these new vaccines. Traditional … [Read more...]

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How to Get Rid of Dark Elbows and Knees in 1 week

December 11, 2017 By Darrell Miller

Some people may have uneven skin tone. Their elbows and knees are often darker than other parts. Some are bothered by this but it can be remedied. It can take a week to do with this remedy. It will prove helpful for those who want even skin. Maybe you have a party or special event to go to and want … [Read more...]

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Quick and Natural Weight loss Diet Plan

December 11, 2017 By Darrell Miller

Losing weight is a goal many have, but there are so many ways to do it that it can be hard to choose. This gives info on a natural plan. It will be quicker than many and it is safer as well. Many do unsafe things such as eating way too little or taking different pills and supplements. You should … [Read more...]

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Top 10 Vitamin K Foods & Benefits of Foods High in Vitamin K

December 11, 2017 By Darrell Miller

Vitamin K is found in quite a few foods, including fermented products. Foods high in Vitamin K need to be evaluated for various reasons overall. It can help the body maintain bone metabolism and blood clotting as needed. People with a Vitamin K deficiency will find their health failing for a few … [Read more...]

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Pancreatitis Diet + 5 Tips for Prevention & Management

December 10, 2017 By Darrell Miller

Understand pancreatitis and what problems it will introduce for patients out there. There are a few important tips for prevention that have to be followed. That can help dieters enjoy the right kind of management tips too. Even those with pancreatitis can enjoy a full recovery in no time flat. … [Read more...]

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White Tea Benefits Brain, Oral & Reproductive Health

December 9, 2017 By Darrell Miller

The benefits of white tea can be a great addition to one's diet. Derived from the Camellia Sinensis plant, it can help lower blood pressure, reduce inflammation, lower chances of heart disease, lower cholesterol, and it aids in brain and reproductive health. With the exception of the slight side … [Read more...]

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This Is Why You Should Be Mixing Sugar In Your Shampoo

December 9, 2017 By Darrell Miller

There are many remedies out there for hair. Everyone seems to have their own ideas about what to wash their hair with. Store bought shampoo rarely does enough to keep hair healthy but you can mix things in to help. Sugar is one of those things. This explains why you should add it. It will make you … [Read more...]

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Why Everybody Should Be Consuming Soluble Fiber Daily

December 9, 2017 By Darrell Miller

Soluble fiber is the type of fiber that is dissolves completely in the water Making it the easiest form of fiber to consume on a daily basis. It is found in flaxseeds, vegetables, legumes and grains. There are a number of ways that you can benefit from consuming soluble fiber. Healthy … [Read more...]

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Cannabis for Inflammation

December 9, 2017 By Darrell Miller

People spend billions on pain management medications each year and the amount being used is increasing. These prescription and over the counter drugs often come with bad side effects, that is why researchers are beginning to look at natural treatments and cannabis is at the forefront of this … [Read more...]

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7 Weird Things You Had No Idea Can Cause You To Have High Cholesterol

December 8, 2017 By Darrell Miller

Did you know that there are seven things that can cause high cholesterol? Most people think older people are more at risk, but this is untrue. Cholesterol, a waxy, fatty substance in our cells can be a bad thing if it is too high. There are some factors in determining if you are at a greater risk of … [Read more...]

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5 Reasons Why You Should Not Drink Cold Water, According To Experts!!

December 8, 2017 By Darrell Miller

Most people want their water cold. They even add ice or put it in the fridge so it can be as cold as possible. Some experts say this isn't good for us, though. This talks about what cold water might do to us. It might make you think differently about adding that ice. Maybe you should just drink the … [Read more...]

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CDC Wants America to Eat Its Fruits & Veggies

December 8, 2017 By Darrell Miller

Americans, especially men and younger adults, are not eating the recommended daily fruits and vegetables. This is despite the many benefits both offer, including everything from cancer prevention to skin and nail improvements. The key to eating more of these is to keep preparation simple and keep … [Read more...]

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This Immune-Boosting Shot Should Be the First Thing You Drink in the Morning

December 7, 2017 By Darrell Miller

A probiotic-rich gut, with the strength to fight inflammation and parasites is a great foundation for good health, as it is an intrinsic aid to every system in the body. Fortunately, there are four easy to come by ingredients that have the qualities required to achieve this hard-working and … [Read more...]

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This Pineapple Water Can Relieve Joint Pain, Inflammation And Will Help You Lose Weight

December 7, 2017 By Darrell Miller

Pineapple is healthy. This explains some of the benefits. It can help with inflammation and joint pain. These are problems many people suffer from. Something as simple as pineapple water can make a real difference and is also easy to make. Pineapple isn't even hard to find. Try this if you find … [Read more...]

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Vitamin B3 (Niacin) benefits, side effects and natural sources

December 7, 2017 By Darrell Miller

When you think about vitamins, what are some of the most important vitamins that come to mind? Chances are if you are like most people, you take them and you know that you should but you do not know the benefits or even the side effects of certain vitamins. Vitamin B3 otherwise known as Niacin are … [Read more...]

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Cancer hates oxygen: Research shows that a shortage of oxygen in the cells is how many cancer tumors grow

December 6, 2017 By Darrell Miller

It turns out that cancer is not a big fan of oxygen. Research has shown that a shortage of oxygen in the cells is how many cancer tumors grow themselves. So, if the progression of cancer is to be inhibited, then the oxygen supply in tumors should be normalized, to help get rid of it. Starving the … [Read more...]

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The Shocking Truth About Why You Should Stop Using the Microwave!!

December 6, 2017 By Darrell Miller

There are many people who think microwaves are dangerous. This will make you think twice about it. There are tons of microwave-ready foods out there but they aren't all healthy. They are convenient which is why people choose them. It is easy to just pop something in. You can make whole meals that … [Read more...]

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How To Get Soft Pink Lips Naturally

December 6, 2017 By Darrell Miller

Attractive and soft pink lips are an indication of good health. Genetic aspects may be beyond your control, but caffeine intake, smoking, and hydration levels all make your lips darker and more red. Lips do not have sweat glands, so daily care is mandatory to prevent drying and cracking. By applying … [Read more...]

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Hemp is ‘the next big thing’ in pain management as growth and research expand in Kentucky

December 6, 2017 By Darrell Miller

The courier journal reports that Hemp is on the rise as being used as a medical drug. In 1996, actor Woody Harrelson planted two plants to help people know the difference between hemp and marijuana. Both are made from plants, but hemp has a significant amount less THC in it. Even cars can run on … [Read more...]

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9 Strange Signs That Your Liver Is In Trouble

December 5, 2017 By Darrell Miller

The liver serves many functions for our body including detoxification, absorbing nutrients, and many more. There are certain signs you can notice that can be clues to having problems with your liver. Jaundice is one of the most tell tale signs that something is wrong with your liver. Other signs … [Read more...]

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Get Permanent Relief from Gastric Trouble | Weight loss Diet

December 5, 2017 By Darrell Miller

The presented video describes solutions to occurrences of gastric distress. First, it purports that gastric distress is caused by excess gas getting into the gastric system when we eat or drink. It claims that home remedies are often the best solution. A small sample of home remedies are discussed. … [Read more...]

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8 Warning Signs You May Have a Dangerous Amount of Heavy Metals in Your Body

December 4, 2017 By Darrell Miller

There are 8 warning signs that you might have a dangerous amount of heavy metals inside of your body. Heavy metals are naturally occurring elements that have a very high atomic weight and density and it is five times greater than water in this area. We are very familiar with heavy metals like … [Read more...]

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After watching this video you will know why you have white spots on the skin

December 4, 2017 By Darrell Miller

White patches occur on the skin for a number of reasons. One of the reasons is vitiligo and it is a more serious condicition in which the skin does not produce enough pigment and melanin. White patches on the skin can also be caused by malnutrition and a lack of calcium rich foods. To avoid these … [Read more...]

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Indian Gooseberry Benefits for the Liver, Heart, Gut & Brain

December 4, 2017 By Darrell Miller

Indian Gooseberries Berries are a natural superfood just waiting to be picked by health-seeking humans. Boasting more healthy properties than garlic, Indian Gooseberries take care of roughly every quadrant of your body! They benefit mind health, liver function, roughly a dozen different vitamins and … [Read more...]

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Cinnamon Could Be The Secret Ingredient To Weight Loss

December 4, 2017 By Darrell Miller

Weight Loss could be as easy as just adding cinnamon to your diet. Not only will cinnamon cause your fat cells to burn energy, but may also reduce your chances for developing diebetes and Alzheimer's disease. Studies adding cinnamon to the food fed to mice are indicating promising results. 36.5 … [Read more...]

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7 Surprising Benefits of Sauerkraut (Fermented Cabbage)

December 4, 2017 By Darrell Miller

There are 7 surprising benefits of sauerkraut. Over 2000 years ago, the Chinese people were the first people to ferment cabbage and create what is now called sauerkraut. They may have not known that it would become a very healthy thing that we still use. People use it as a condiment today. … [Read more...]

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Supplementation in the over-50’s: the key to delaying frailty?

December 1, 2017 By Darrell Miller

Taking the right supplements is an important step for anyone who is over 50. They might exercise and make progress when it comes to their body. But taking supplements could help these people develop great bodies at that age. Think about the problems they incur with a Vitamin D deficiency. Their … [Read more...]

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Are Prunes Good for You? 6 Reasons to Add Them to Your Diet

December 1, 2017 By Darrell Miller

There are six reasons why you should add prunes to your diet. Prunes are a natural remedy for constipation, but they are great for many other things as well. They are a great snack and they taste good. One of the other reasons they are great is the fact that they are very high in antioxidants. They … [Read more...]

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What Are Superfoods? 15 Top Superfoods to Get Into Your Diet

December 1, 2017 By Darrell Miller

Superfoods are not just for weight loss. They can do great things for your health.The vitamins and minerals contained in Superfoods will give you more energy and help you feel great. There's no set standard for what is a superfood but here are a few ideas: Wheatgrass, sprouted from wheat seeds, can … [Read more...]

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