Having a fatty liver is an all too common problem for many Americans. The foods and drinks we enjoy actually have a quite adverse impact on our bodies, specifically the liver. What does a fatty liver do to our systems? For one thing, it actually causes quite a bit of inflammation in our … [Read more...]
Archives for July 21, 2015
Motivation to Keep On Moving
Everybody needs motivation from time to time. We all face hurdles in life, and if we don't have the strength nor motivation to move past them, then we will stumble and fall. Motivation can come from all sorts of different places. Take a look today at how these quotes may serve to motivate you to … [Read more...]
8 Steps Towards a Healthy Life
Oftentimes, when we scour the internet we come across post after post that will give you such and such roadmap to health and fitness. Some of them can be great, whereas other can be downright full of terrible advice. Today we have come across one that is on the great side. It has 8 things you … [Read more...]