Health is a great concern to us here...your health, in fact. What are we concerned about most? Well, to put it simply we are concerned about your health at work. We know from many studies that have been done that the majority of people are at a serious health risk from their jobs. What is that risk? … [Read more...]
Archives for August 25, 2015
Reaction Time
Reaction time is something that is key to overall health in general. Think about it as our reflexes and how long it takes for them to spring into action. This goes for body and mind. A lot of times we are too quick to react in our minds and hearts, and this is not healthy for us. Learn more today … [Read more...]
Short Workouts
Sometimes we are under the false impression that working out requires long sessions in the gym. However, this is not the case at all. In fact, much research shows that the shorter the workout is, the better it is for our bodies overall. So don't let the notion of working out for a long time be the … [Read more...]