Stress is a very big problem in the workplace. With all the deadlines and amount of work needing to be done, the amount of stress that results is not good for one's health. In today’s infographic, learn about stress in the workplace, what causes it, and how you can reduce the amount of … [Read more...]
Archives for April 13, 2016
How Many Calories Equals a Pound?
Something many people who are trying to lose weight look at is the amount of calories they burn. It’s great to burn calories, but how many calories does it take to lose one pound? To answer that question we have this helpful article from the Huffington Post. Click on the link below to find … [Read more...]
Strictest Diet Ever
There are various diets out there, some being more strict than others. In today’s article, you will take a look at one of the most strict diets out there, the military diet. This diet will help you lose ten pounds in one week if followed correctly. Click on the link down below for more … [Read more...]