As you may know sitting is not good for you at all. In fact, sitting is actually one of the leading causes of death in the world. If you are not convinced that sitting is killing you, then take a look at today’s infographic. The infographic is filled with all the possible problems that … [Read more...]
Archives for May 6, 2016
Healthy Recipes
The number one key to being healthy is the food you eat. The foods you eat on a regular basis really affect your health and can make the difference of being healthy and unhealthy. In today’s article is a list of 21 healthy recipes that you can make for dinner. Click on the link below to … [Read more...]
Frustration
Everyday, on a regular basis we get frustrated. Even if it is not something to get frustrated about, sometimes we just can’t help ourselves and being frustrated all the time is not good for us mentally. In today’s article is a guide on how you can stop being frustrated all the time. To … [Read more...]