Are you Addicted to sleep? Insomnia and sleepless nights take a toll on our body. When we can’t take the late nights anymore we turn to over-the-counter sleep aids. However, are those sleep aids we take every night before bed really giving us a restful night, or are we putting ourselves at risk for serious medical problems? Researches analyze the effects and overuse of over-the-counter sleep aids, and the price we pay to have a good night’s rest.