It’s common knowledge that vitamin D helps make our bones strong, our teeth healthy and are risk factors for contracting diseases like diabetes low. But did you know that vitamin D can help prevent metabolic syndrome? A newly published Canadian study found the incidences of metabolic syndrome, which is a cluster of ailments including obesity and high blood pressure, are lower among those who consume the daily recommended intake of vitamin D.
Read the full article here: Natural doses of vitamin D may prevent metabolic syndrome