With the new year coming up, it’s the perfect time for you to start thinking about making your resolution to start eating healthier. The key to making and sticking to this resolution is to find a balance of healthy and tasty. If you make your eating habits too stringent they can be hard to keep up. But striking that balance of reasonable goals, tasty snacks, and hydration can really make the difference. Here are some helpful recipes to get you started.
Key Takeaways:
- The start of a new year is the perfect time for new beginnings, including a fresh start on eating healthy.
- The trick to making this year’s resolution stick is introducing smart eating habits so tasty and easy that your eating plan becomes more a way of life than a short-lived commitment.
- One easy way to achieve that habit is by adding watermelon to your daily diet, giving your body a low-calorie option to curb an appetite for unhealthy snacks.
“Set reasonable goals. A deprivation diet is destined to fail because eventually your body will rebel. Instead, aim for well-rounded meals with moderate portions.”
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