Snacking is something a lot of us do. We get a little hungry and it’s either not time for a meal, we don’t have time to get one or we just don’t want that much right now. This gives you fifty different snacking options which will be both good for your brain and tasty at the same time. Health food doesn’t need to taste awful.
Key Takeaways:
- In an effort to improve productivity, some small business owners are turning to smart drugs, substances that can improve certain brain functions like memory and the ability to learn.
- Berries are some of the best brain foods out there. Buy some fresh varieties like blueberries, raspberries and strawberries to keep in the office fridge for a quick boost.
- Avocado is another great brain boosting food. You can slice or mash up half an avocado and spread it on some toast with pepper or other spices for extra flavor.
“If you want a snack that lasts longer and is easier to just grab a quick bite at the last minute, you can also freeze blueberries and eat a handful of them right out of the freezer when you need a boost.”
https://www.google.com/url?rct=j&sa=t&url=https://smallbiztrends.com/2017/02/brain-food-snacks.html&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNEPpigU0fibWJ5jOrLBMkFhIxG24g