Eat more avocados! That’s what the latest research seems to be telling us. Avocados may just have a natural effect upon cholesterol, your heart and even your blood pressure. Now, avocado is still high in fat, but this doesn’t mean that one cannot eat it at all. So take a look at today’s article and see if you should start eating some more guacamole!
Read the full article here: How avocado can help improve your cholesterol