There are plenty of people who will tell you that juice is a great, healthy alternative for you to consume on a daily basis. What they fail to mention is that juices, both fresh and bottled, are loaded with sugars. Consuming these types of juices in fact are not good for you, and ought to measured out very carefully. Take a look at a lot of other foods which are considered healthy, yet we know better.
Read the full article here: Top 11 ‘Healthy Foods’